Dr. Rhonda Patrick and Dr. Charles Brenner discuss NAD precursors, NR versus NMN, NAD IV drips, and what truly boosts NAD for recovery and longevity. ... nad+ pregnancy dna damage aging resveratrol oxidative stress
Watch nowDerek from More Plates More Dates joins Dr. Rhonda Patrick to discuss testosterone optimization. ... hormones cortisol biomarkers alcohol testosterone micronutrients zinc blood test
Watch now...anada.ca/en/the-mirec-study) to examine how personal care product use affects PFAS concentrations in blood plasma during pregnancy and in breast milk postpartum. Participants reported how often they used eight personal care products, including nail polish, hair sprays, and fragrances, throughout preg... pregnancy pollution breast milk
Read moreDr. Rhonda Patrick discusses silicone safety, grounding, pentadecanoic acid, and the potential benefits of olive leaf extract and peptides. ... rhonda diet inflammation immune system pregnancy vaccine fat autism bisphenol a polyphenol
Watch nowDr. Andrew Huberman discusses the role of dopamine in driving motivation and offers practical tools for enhancing mood and focus. ... brain exercise diet performance alcohol adhd cold stress dopamine supplements
Watch now...nd anxiety by 42 percent, eliciting faster effects than medication. They observed the most pronounced effects in people with depression, pregnant and postpartum women, healthy people, and those with HIV or kidney disease. For people with depression and anxiety, higher-intensity exercise involving bur... exercise depression anxiety
Read moreBreastfeeding benefits mothers by promoting post-partum weight loss and reducing the risk of certain types of cancer later in life. A new study suggests that breastfeeding also supports maternal cardiometabolic health. Women who breastfed for at least six months were leaner and had lower blood pressure than those who didn't. Researchers conducted health check-ups on 160 mother-child pairs enrolled in Screening Tests to Predict Poor Outcomes of Pregnancy, a long-term study that assessed women's risk for pregnancy complications. They assessed the women's cardiometabolic health via blood pressur... metabolic syndrome breast milk cardiovascular
Read moreComprehensive overview: Breast milk's nutritional and non-nutritional components, and health benefits for mother and infant through breastfeeding ... development brain microbiome omega-3 alcohol behavior caffeine allergies tobacco
Watch now... stem from biological sex differences. Women also experience specific forms of depression-related illness, including premenstrual dysphoric disorder, postpartum depression, postmenopausal depression, and anxiety, which often coincide with periods of major hormonal changes, such as those that occur du... inflammation probiotics circadian rhythm meditation behavior heat stress depression metabolism neurotransmitter nutrition exercise brain microbiome interesting omega-3
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