Dr. Ben Bikman and Rhonda Patrick discuss the primary causes of insulin resistance and how to reverse it in as little as 90 days. ... insulin resistance insulin blood sugar diabetes saturated fat diet nutrition
Watch nowIn this Aliquot, I'll summarize the latest research on calcium absorption, supplementation, and dietary sources, exploring... ... aliquot
Listen nowDr. Layne Norton and I discuss fat loss, resistance training, seed oils, the carnivore diet, artificial sweeteners, and much more. ... exercise nutrition obesity metabolism muscle polyunsaturated fat saturated fat time-restricted eating protein weight loss strength supplements
Watch nowIn this clip, Dr. Peter Attia discusses the importance of reducing ApoB to lower cardiovascular disease risk. ... cardiovascular
Watch nowIn this clip, Dr. Dominic D'Agostino discusses the applicability of a ketogenic diet for people with an APOE4 gene variant. ... ketogenic diet alzheimer's diet metabolism
Watch now...There's been a series of conflicting observational studies that either show or don't show (depending on which one you're looking at) a link between saturated fat consumption and heart disease. To try to figure out what's going on we discuss what the randomized controlled trials say, which are bette... heart disease podcast fat genetics sugar saturated fat ketogenic diet
Read moreDr. Ronald Krauss discusses the role that LDL cholesterol plays in heart disease, dyslipidemia, and atherosclerosis. ... heart disease diet aging biomarkers cholesterol inflammation
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