In this Aliquot, I discuss how these drugs work, their pros and cons, the latest research, and lifestyle strategies to... ... weight loss aliquot drug GLP-1
Listen nowIn this Aliquot, I briefly describe the science and concerns surrounding microplastics and identify ways to lessen... ... aliquot Microplastics hormones bisphenol a pollution environment reproductive health PFAS
Listen nowLiving long, healthy lives isn't just about luck; it's about putting in the effort and staying committed. There's plenty of scientific evidence out there tha... ... aliquot aging omega-3 mortality blood sugar aerobic
Listen nowMuscle disuse atrophy, or muscle wasting, poses serious risks, particularly for older adults, promoting irreversible muscle loss, frailty, and disease. Rebui... ... aliquot nutrition aging omega-3 inflammation muscle supplements
Listen nowHaving a healthy body composition, with plenty of lean mass – in the form of muscle and bones – is essential for health throughout the lifespan. Achieving a ... ... aliquot exercise muscle bone aerobic weight loss strength
Listen nowDr. Chris McGlory discusses muscle protein dynamics, emphasizing how omega-3 helps maintain muscle mass in older adults. ... omega-3 nutrition exercise diet muscle strength
Watch nowDr. Brad Schoenfeld studies the importance of resistance exercise in maintaining muscle mass. ... exercise diet muscle bone protein
Watch nowDr. Morgan Levine discusses epigenetics and the application of epigenetic aging clocks in quantifying human aging. ... epigenetics cancer aging inflammation senescence
Watch nowDr. Patrick covers vitamin C's diverse aspects: bioavailability, immune function, viral protection, lung health, cancer impact, exercise effects, and more! ... vitamin c exercise cancer depression dna damage immune system oxidative stress autoimmunity
Watch nowDr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session. ... rhonda exercise cancer sleep omega-3 probiotics fasting pregnancy coffee melatonin sauna vegetarian time-restricted eating breast milk senescence metformin nad+
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