Gluten interacts with the gut barrier in ways that can shift intestinal permeability, but the impact of that shift... ... aliquot gut gluten intestinal permeability diet
Listen nowDr. Rhonda Patrick outlines cancer-risk habits involving tobacco, body composition, activity, diet, alcohol, and vitamin D. ... cancer exercise diet obesity vitamin d alcohol
Watch nowDr. Rhonda Patrick discusses her supplement stack, avoiding microplastics, creatine for brain health, and mRNA vaccine autoimmunity risks. ... rhonda caffeine bisphenol a pollution bone sulforaphane sauna salt covid-19 autoimmunity Microplastics PFAS
Watch nowDr. Rhonda Patrick describes strategies you can apply immediately to enhance your health and prevent chronic disease. ... rhonda nutrition exercise brain cancer aging metabolism omega-3 micronutrients cardiovascular
Watch nowDr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session. ... rhonda vitamin d exercise cholesterol omega-3 micronutrients vaccine muscle protein covid-19
Watch nowProtein is essential for maintaining muscle mass as we age. Modulating protein intake via dietary intake or fasting can have variable effects on aging and mu... ... aliquot exercise aging metabolism fasting muscle protein
Listen nowInflammation is an important aspect of immunity. Robust evidence indicates that increased inflammation is linked with depression. Some scientists think that ... ... aliquot obesity inflammation depression immune system mental health
Listen now"If you can not measure it, you can not improve it." - William Thompson Getting regular checkups and undergoing blood tests are fundamental to maintaining... ... aliquot alzheimer's biomarkers cholesterol micronutrients diagnostics blood test
Listen nowInsulin-like growth factor-1, or IGF-1 for short, is a protein that plays critical roles in major growth pathways in the human body. It influences nearly eve... ... aliquot cancer aging hormones fasting muscle development
Listen nowIn this clip, Dr. Rhonda Patrick discusses the role that genetics plays in the immune system. ... covid-19 inflammation immune system virus genetics
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