The 10 Habits That DRAMATICALLY Reduce Cancer Risk (by up to 90%)
Posted on
July 15th 2025
(11 months)
Parent Episode: Q&A #70 with Dr. Rhonda Patrick (5/3/25)
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In this clip, Dr. Rhonda Patrick outlines her top 10 evidence-based strategies for mitigating cancer risk including:
- What's the most proven way to lower cancer risk?
- How much does excess weight increase cancer risk?
- How much exercise helps reduce cancer risk?
- Which diet has the strongest evidence for cancer prevention?
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Cancer News
- Creatine strengthened cancer-fighting immune cell activity and reduced tumor growth in a mouse melanoma model.
- Testosterone signaling slowed brain tumor growth in male mice and was linked to longer survival in older men.
- A turmeric- and ginger-based orthopedic implant coating may improve bone recovery after cancer surgery.
- Living in areas with high environmental pesticide exposure may increase cancer risk.
- A home-based exercise program reduced chemotherapy-related brain fog.
