Dr. Rhonda Patrick and Brady Holmer discuss training principles from their comprehensive guide. ... exercise
Watch nowIn this clip, Dr. Rhonda Patrick discusses avoiding plastics and safer alternatives for food storage and drinking. ... pollution
Watch nowParenteral nutrition is a method of delivering essential nutrients intravenously when a person is unable to receive nutrition via the digestive system. The solutions used in parenteral nutrition typically include a balanced mix of macro- and micronutrients to support health and promote recovery. A recent review found that parenteral nutrition solutions containing fish oils reduced the risk of infection and sepsis and shortened hospital stays in patients receiving parenteral nutrition. Researchers reviewed the findings of 47 randomized controlled trials investigating the effects of parenteral ... nutrition omega-3 inflammation immune system
Read moreIt's tempting to think of dementia as something in the long-distant future – a condition that only affects older people. But the factors that drive dementia ... ... aliquot
Listen nowIn this clip, Dr. Rhonda Patrick goes over harmful substances that can get into breastmilk and negatively affect an infant’s health. ... alcohol metabolism sleep caffeine breast milk
Watch nowThe eyes' ability to adjust to changes in illumination, referred to as light and dark adaptation, varies between individuals. Dark adaptation, in particular, is critical to survival in low light and is responsible for what is commonly referred to as "night vision." A recent study indicates that supplementation with omega-3 fatty acid-rich fish oil may improve night vision in humans. Omega-3 fatty acids are polyunsaturated fats that are essential for human health. They include alpha-linolenic acid (ALA), eicosapentaenoic acid (EPA), and docosahexaenoic acid (DHA). ALA is found mainly in plant ... omega-3 polyunsaturated fat dairy supplements
Read moreDr. Dale Bredesen discusses treatments that may reverse symptoms of mild cognitive decline and Alzheimer’s disease. ... alzheimer's brain diet aging hormones insulin resistance inflammation dementia insulin
Watch nowDr. Patrick's keynote lecture at MBOG Congres 2015 in the Netherlands covers micronutrient inadequacy and Dr. Bruce Ames' triage theory. ... nutrition vitamin d diet obesity aging omega-3 inflammation depression dna damage behavior
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