How Rhonda Patrick Limits Microplastic Exposure
Posted on
September 27th 2024
(about 1 year)
Parent Episode: Q&A #59 with Dr. Rhonda Patrick (5/11/24)
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In this video, Rhonda discusses:
- Why she tries to avoid plastics as much as possible
- Why she no longer uses Ziploc bags for storing food — and the brand she uses instead
- Why you should be extra cautious about eating canned foods (especially if they go into the can hot)
- The reusable water bottle brand she recommends for limiting plastic exposure
- Whether or not she drinks from cans (which are lined with plastic)
There are no affiliations with any products mentioned in this video
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Pollution News
- Silicone bakeware can release chemical compounds into food and air during baking, with children showing the highest modeled exposure.
- Prenatal exposure to a common pesticide is linked to widespread brain changes and slower fine‑motor skills in school‑age children.
- Microplastics may disrupt bone remodeling and blood cell formation, potentially raising risk for osteoporosis and other bone disorders.
- Microplastic-derived compounds form unstable heavy-metal complexes, making them highly reactive and prone to breaking down into harmful molecules.
- The average person inhales up to 68,000 microplastic particles daily, with higher concentrations in car cabins than homes.
