Air pollution leaves a biological fingerprint on our lungs, our blood vessels, and even our brains, eroding... ... omega-3 pollution sulforaphane aliquot
Listen nowAdvanced glycation end-products, or AGEs for short, are created when the sugars, amino acids, and fats in food encounter heat. AGEs also form in the body dur... ... aliquot diet aging metabolism sugar blood sugar
Listen nowChronic inflammation plays a key role in the development of many chronic diseases, including cancer, cardiovascular disease, and diabetes. When it comes to m... ... aliquot cancer diabetes inflammation cardiovascular
Listen nowDr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session. ... rhonda exercise gut aging omega-3 inflammation fasting cold stress senescence supplements Hair
Watch now...ood. Interestingly, some dietary compounds or lifestyle behaviors may increase endogenous glutathione production. For example, evidence suggests that sulforaphane, a bioactive compound derived from broccoli and broccoli sprouts, increases glutathione in the brain. (https://www.karger.com/Article/Full... alzheimer's glutathione
Read moreDr. Mark Mattson discusses how stress is essential to human survival and how exercise and intermittent fasting induce stress to promote health. ... fasting exercise alzheimer's inflammation stress time-restricted eating
Watch now...s that protect the body. Drumstick leaves contain a number of antioxidant compounds including the isothiocyanate called moringin, which is similar to sulforaphane found in some cruciferous vegetables. Amaranth leaves contain a number of antioxidant compounds as well as other beneficial nutrients, suc... diabetes moringa
Read more... indirect antioxidant by activating antioxidant enzymes and inhibiting oxidative enzymes, a property shared by other similar bioactive compounds like sulforaphane. Oxidative damage plays a role in aging, contributing to chronic and degenerative conditions. Some research indicates that consuming polyp... aging antioxidant nutrition inflammation
Read more...s://molecularautism.biomedcentral.com/articles/10.1186/s13229-020-0313-1) Watch this clip in which Dr. Jed Fahey describes the beneficial effects of sulforaphane in modulating the symptoms of autism and other brain disorders. (https://www.youtube.com/watch?v=nCKFRfm-6zA) ... autism oxytocin dairy
Read moreDr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session. ... rhonda
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