Dr. Rhonda Patrick discusses cancer prevention, linoleic acid, shingles vaccine and dementia, creatine's kidney effects, and shares her overnight oats recipe. ... alzheimer's technology cancer nootropics cholesterol omega-3 melatonin vaccine polyunsaturated fat supplements rhonda
Watch nowIn this clip, Dr. Dominic D'Agostino discusses the supplements he thinks pair well with a ketogenic diet. ... ketogenic diet diet metabolism
Watch nowIn this clip, Dr. Rhonda Patrick discusses the research of how sauna-use reduces the risk of respiratory infections with implications for COVID-19. ... sauna immune system covid-19
Watch nowIf a participant's heart rate jumps up for a prolonged period, it might suggest a physiological response to infection. ... covid-19
Watch nowDr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session. ... rhonda exercise aging vitamin c omega-3 stem cells fasting magnesium vitamin e vaccine vitamin k allergies resveratrol sauna time-restricted eating blood sugar breast milk
Watch nowDr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session. ... rhonda vitamin c cholesterol omega-3 alcohol vitamin k zinc sugar sulforaphane vegetarian covid-19
Watch nowWhile no data suggest that sauna use has a direct effect on acute COVID-19 infection, there's a convincing argument that sauna use promotes broader changes in immune function that may bolster defense in a contextually beneficial way. In this way, sauna is probably similar to other healthful activities like exercise rather than the life-saving cures the entire research community is scrambling to identify. Let's support them as a community by taking that search seriously and not confusing the two. Having said that, robust evidence demonstrates that sauna use promotes mild hyperthermia, which in ... sauna immune system covid-19
Watch nowIn this clip, Dr. Ray Cronise emphasizes the importance of diet to improve healthspan rather than employing tricks to boost metabolic rate. ... diet nutrition metabolism fasting
Watch nowDr. Rhonda Patrick describes the dual nature of biochemical pathways involved in aging and explains how exercise tips the balance toward its beneficial properties. ... fasting aging hormones stem cells insulin
Watch nowDr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session. ... rhonda nutrition alzheimer's cancer gut fasting circadian rhythm pregnancy vaccine autophagy sulforaphane time-restricted eating breast milk supplements ketogenic diet
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