These live recorded Q&A episodes make great companion listening for a long drive. You can find these Q&A episodes alongside great interview aliquots and other special members-only episodes on The Aliquot, our official premium FoundMyFitness podcast.
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
Cruciferous vegetables and hypothyroidism.
Rats fed large quantities of broccoli sprouts did not have TSH, T3 or T4 affected. 1
There is a U-shaped curve for alcohol consumption and blood sugar. 1
Vitamin K2 and its effects on heart disease and bone health. 1
Recommended vitamin C and zinc dosage for preventing the common cold.
Comparing liposomal vitamin C to regular oral vitamin C.
Background on blood cholesterol.
FoundMyFitness interview with Dr. Ronald Krauss on cholesterol. 1
Of the types of LDL cholesterol, the small-dense LDL is the most predictive of a cardiovascular event.
Genetics and diet also affect blood cholesterol.
Diet, phenotype A, phenotype B, and cholesterol. 1
Omega-3 fatty acids and children.
Eating fish high in omega-3 twice a week for six months reduced asthma symptoms and reduced bronchial inflammation in children. 1