Dr. Layne Norton and I discuss fat loss, resistance training, seed oils, the carnivore diet, artificial sweeteners, and much more. ... exercise nutrition obesity metabolism muscle polyunsaturated fat saturated fat time-restricted eating protein weight loss strength supplements
Watch nowDr. Luc van Loon discusses optimal protein intake & distribution strategies for stimulating muscle protein synthesis. ... protein muscle cold stress supplements
Watch nowDr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session. ... rhonda exercise gut aging omega-3 inflammation fasting cold stress senescence supplements
Watch nowDr. Stuart Phillips discusses how exercise and nutrition influence skeletal muscle-protein turnover and muscle maintenance throughout the lifespan. ... exercise vitamin d nutrition diet aging metabolism omega-3 testosterone muscle protein
Watch nowDr. Charles Raison discusses the role inflammation plays in the development of depression in response to illness and stress. ... depression exercise inflammation immune system behavior mental health psychedelic sauna
Watch nowDr. Rhonda Patrick makes her seventh appearance on the Joe Rogan Experience. ... rhonda nutrition brain diet aging ketosis heart disease cholesterol vaccine testosterone autism
Watch nowDr. Dominic D'Agostino discusses the health benefits associated with a modified Atkins diet, ketosis, and supplemental ketones. ... ketosis nutrition brain alzheimer's diet microbiome performance insulin resistance mitochondria dementia insulin supplements
Watch nowDr. Rhonda Patrick makes her second appearance on the Joe Rogan Experience. ... rhonda vitamin d nutrition brain diet obesity epigenetics aging sleep dna damage vitamin e sauna
Watch now