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        [Podcast] How Nicotinamide Riboside Raises NAD
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      Dr. Charles Brenner explains how nicotinamide riboside raises NAD and compares oral NR with NAD, NMN, and intravenous delivery.
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          <span class="search-tag">aging</span>
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        [Podcast] How To Increase Your Testosterone Levels Naturally | Derek from MPMD
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      Derek from More Plates More Dates joins Dr. Rhonda Patrick to discuss testosterone optimization. 
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        [Story] Pneumonia-causing bacteria release large amounts of hydrogen peroxide to inactivate the inflammasome and evade the immune response
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      From the article:
&amp;gt; The researchers found that bacteria such as pneumococci release large quantities of hydrogen peroxide, and that this causes inactivation of inflammasomes thereby weakening the immune system [...] Our studies demonstrate that hydrogen peroxide is an inhibitor of an important component of the inflammatory machinery suggesting that the mechanism we have uncovered is a common strategy employed by many microbes to thrive within us,&quot; says Saskia Erttmann, first author in the study and former member of Nelson Gekara&#39;s research group.
Role for vitamin C:
&amp;gt; &quot;One of the best kn...
          <span class="search-tag">vitamin c</span>
          <span class="search-tag">inflammation</span>
          <span class="search-tag">immune system</span>
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        [Story] Vitamin D deficient individuals experienced cognitive decline 2-3 times faster than those with adequate vitamin D.
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