Dr. Rhonda Patrick reviews how L-carnitine, CoQ10, alpha-lipoic acid, and PQQ affect mitochondrial energy metabolism. ... metabolism omega-3 mitochondria rhonda antioxidant oxidative stress nad+ supplements Ubiquinol
Watch nowDr. Rhonda Patrick discusses microdosing nicotine, GlyNac benefits, intermittent fasting and hair loss, and cold & flu relief. ... nootropics omega-3 fasting pregnancy curcumin sauna time-restricted eating protein supplements urolithin a rhonda Hair Microplastics
Watch nowDr. Rhonda Patrick explains alpha-lipoic acid as a mitochondrial cofactor and reviews its effects on lipids, glucose, and oxidative stress. ... supplements metabolism cholesterol mitochondria berberine oxidative stress
Watch nowDr. Rhonda Patrick reviews alpha-lipoic acid research on insulin sensitivity, diabetic neuropathy, redox biology, and brain aging. ... supplements brain metabolism insulin resistance skin diabetes mitochondria oxidative stress
Watch nowDr. Rhonda Patrick outlines practical ways to reduce microplastic, BPA, phthalate, and PFAS exposure in daily life. ... pollution diet bisphenol a environment
Watch nowDr. Rhonda Patrick discusses silicone safety, grounding, pentadecanoic acid, and the potential benefits of olive leaf extract and peptides. ... rhonda diet inflammation immune system pregnancy vaccine fat autism bisphenol a polyphenol Microplastics
Watch nowIn this clip, Dr. Rhonda Patrick goes over harmful substances that can get into breastmilk and negatively affect an infant’s health. ... alcohol metabolism sleep caffeine breast milk
Watch nowDr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session. ... rhonda vitamin d brain cancer epigenetics aging hormones diabetes vitamin c antibiotics vitamin k sulforaphane sauna glutathione oxidative stress nad+ cardiovascular
Watch nowDr. Dale Bredesen identifies the defining characteristics of Alzheimer’s disease and enumerates its known subtypes. ... alzheimer's brain aging inflammation neurodegeneration
Watch nowThis episode is a presentation Dr. Rhonda Patrick delivered at the Biohacker Summit in Helsinki, Finland in 2016. ... heat stress exercise brain aging performance heart disease depression memory anxiety cold stress mortality
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