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      <h3 class="bold">
        [Podcast] How Nicotinamide Riboside Raises NAD
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      Dr. Charles Brenner explains how nicotinamide riboside raises NAD and compares oral NR with NAD, NMN, and intravenous delivery.
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          <span class="search-tag">aging</span>
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        [Podcast] Aliquot #124: How much sodium do you actually need?
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      In this Aliquot, I explore how genetics, lifestyle, and potassium balance influence sodium&#39;s role in...
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      <h3 class="bold">
        [Podcast] How Nutrition, Alcohol, and Heat Exposure Relate to Sperm Health
      </h3>
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      Dr. Rhonda Patrick reviews diet, antioxidants, alcohol, body weight, exercise, and heat exposure in male fertility.
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          <span class="search-tag">omega-3</span>
          <span class="search-tag">alcohol</span>
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        [Podcast] Aliquot #119: Longevity Routines of the Experts
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      In Aliquot #107, we heard from ten experts who shared how they put their knowledge into practice—applying insights from their own research and...
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          <span class="search-tag">aliquot</span>
          <span class="search-tag">exercise</span>
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        [Podcast] How Alcohol Affects Brain Structure and Dementia Risk
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      Dr. Rhonda Patrick reviews alcohol, nutrients, gut and brain inflammation, conflicting dementia cohorts, APOE4, and evidence limits.
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          <span class="search-tag">alcohol</span>
          <span class="search-tag">brain</span>
          <span class="search-tag">alzheimer&#39;s</span>
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        [Podcast] Aliquot #68: Can diet and lifestyle mitigate environmental toxins?
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      Exposure to environmental toxins – in the food we eat, the water we drink, and the air we breathe – is largely unavoidable. But monitoring our exposures and ...
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          <span class="search-tag">aliquot</span>
          <span class="search-tag">diet</span>
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          <span class="search-tag">environment</span>
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      <h3 class="bold">
        [Podcast] Aliquot #20: Fasting and athletic performance
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      Although many beneficial effects of time- or calorie-restricted eating in humans have been identified, many questions still remain regarding fitness and perf...
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          <span class="search-tag">aliquot</span>
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        [Podcast] Antihypertensive drugs and COVID-19
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</a>    <p>
      In this clip, Dr. Rhonda Patrick describes the effect of sex hormones on immune function.
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          <span class="search-tag">covid-19</span>
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        [Podcast] What causes Alzheimer&#39;s disease? | Dale Bredesen &amp; Rhonda Patrick
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      Dr. Dale Bredesen identifies the defining characteristics of Alzheimer’s disease and enumerates its known subtypes. 
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          <span class="search-tag">alzheimer&#39;s</span>
          <span class="search-tag">brain</span>
          <span class="search-tag">aging</span>
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        [Podcast] Dominic D&#39;Agostino, Ph.D. on Modified Atkins Diet, Ketosis, Supplemental Ketones and More
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      Dr. Dominic D&#39;Agostino discusses the health benefits associated with a modified Atkins diet, ketosis, and supplemental ketones.
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          <span class="search-tag">ketosis</span>
          <span class="search-tag">nutrition</span>
          <span class="search-tag">brain</span>
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