Dr. Levine details his research findings that show how a structured exercise regimen can reverse up to 20 years of heart aging. ... exercise aging cardiovascular
Watch nowDr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session. ... quercetin question microbiome genetics rhonda cardiovascular supplements Hair
Watch nowDr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session. ... rhonda exercise brain alzheimer's microbiome omega-3 fasting circadian rhythm cold stress calcium
Watch nowIn this clip, Dr. Eran Elinav discusses generalizable ways to foster a healthy gut microbiome. ... microbiome heart disease
Watch nowDr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session. ... rhonda cancer omega-3 alcohol coffee mushroom vaccine dental gluten berberine covid-19
Watch nowFTA: > They did, however, show significant differences in group bonding: Students who performed the painful tasks reported a greater degree of bonding than did those who performed the pain-free versions, even after the researchers accounted for participant age, gender, and the size of the group. [...] > “This finding puts the ‘pain as social glue’ hypothesis to a rigorous test, highlighting that people not only feel closer to others, but are willing to risk their own outcomes to benefit the group,” says Bastian. ... behavior
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