Dr. Charles Brenner explains how nicotinamide riboside raises NAD and compares oral NR with NAD, NMN, and intravenous delivery. ... aging mitochondria nad+ supplements
Watch nowNicotinamide adenine dinucleotide, or NAD, is in every cell of your body and plays a central role in energy metabolism, mitochondrial... ... aliquot mitochondria aging inflammation immune system supplements nad+ metabolism exercise
Listen nowDr. Rhonda Patrick asks whether alcohol explains Blue Zone longevity and separates social context from noncausal drinking patterns. ... alcohol aging mortality cardiovascular
Watch nowAPOE is a protein involved in lipid transport. A variant of APOE called APOE4 is the primary genetic risk factor for Alzheimer's disease. APOE4 also increase... ... aliquot nutrition exercise alzheimer's sleep genetics cardiovascular
Listen nowConsuming sufficient protein is essential for muscle growth and maintenance. Emphasis on specific amino acids within protein, particularly the branched-chain... ... aliquot nutrition exercise testosterone muscle protein supplements
Listen nowNon-steroidal anti-inflammatory drugs, or NSAIDs, are among the most widely used drugs worldwide, available in both prescription and over-the-counter forms, ... ... aliquot inflammation drug nsaid
Listen nowDr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session. ... rhonda vitamin d exercise obesity vitamin c pregnancy muscle sulforaphane sauna time-restricted eating blood sugar weight loss nad+
Watch nowThe classic ketogenic diet is high in fat and low in protein and carbohydrates. The ease of following a ketogenic diet varies from person to person, dependin... ... aliquot ketosis fat fiber carbohydrates ketogenic diet Exogenous ketones
Listen nowCoffee consumption is associated with protection from several chronic diseases. Coffee's beneficial effects may stem from its ability to induce autophagy; ho... ... aliquot sleep circadian rhythm coffee autophagy caffeine
Listen nowThis episode of the aliquot features a collection of clips covering a range of topics related to fasting - both intermittent and prolonged. Specific topics ... ... aliquot parkinson's fasting autophagy caffeine resveratrol carbohydrates
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