These live recorded Q&A episodes make great companion listening for a long drive. You can find these Q&A episodes alongside great interview aliquots and other special members-only episodes on The Aliquot, our official premium FoundMyFitness podcast.
Dr. Rhonda Patrick explores melatonin's antioxidant properties, curcumin supplementation, antinutrients, and SARMs in her latest Q&A.
Q: Beginning of Q&A
Q: Can reheat leafy greens generate nitrosamines? 1
Q: Do foods like oatmeal contain antinutrients? 1
Q: Does drinking water with meals dilute digestive enzymes? 1
Q: Are hair dyes carcinogenic or toxic? 1
Q: Can curcumin supplements benefit the brain despite their low systemic bioavailability? 1
Q: What are selective androgen receptors (SARMs) and peptides – potential dangers? 1
Q: Does PQQ blunt the positive effects of exercise? 1
Q: Is ergothioneine heat stable? 1
Q: How accurate are sleep tracker in measuring deep sleep? 1
Q: Is the Berkey water filter hard to clean?
Q: What is the best time of day to take berberine? 1
Q: Should children take melatonin? 1
Every month, Rhonda hosts a live chat with FoundMyFitness Premium Members.
Don't miss the next one.
Dr. Rhonda Patrick explores collagen peptides, high-dose niacin and vitamin B6, avoiding nano- and microplastics in her latest Q&A.
Dr. Rhonda Patrick explores blood tests to track health, statin alternatives, mitochondrial supplements, and vitamin B12 and autism risk in her latest Q&A.
Dr. Rhonda Patrick explores creatine, dairy's effect on polyphenols, eggs' health impact, and new weight loss drugs like Ozempic in her latest Q&A.
Dr. Rhonda Patrick explores iodine supplementation, choline & TMAO, curcumin safety, and red yeast rice in her latest Q&A.
Dr. Rhonda Patrick explores cheese's health impact, ergothioneine's longevity properties, sleep and joint supplements, and red light therapy in her latest Q&A.