Dr. Charles Brenner explains how nicotinamide riboside raises NAD and compares oral NR with NAD, NMN, and intravenous delivery. ... aging mitochondria nad+ supplements
Watch nowDr. Derya Unutmaz joins Dr. Rhonda Patrick to discuss how AI could extend lifespan, personalize cancer care, and transform medicine within a decade. ... technology genetic engineering diagnostics aging stem cells immune system cancer epigenetics brain
Watch nowDerek from More Plates More Dates joins Dr. Rhonda Patrick to discuss testosterone optimization. ... hormones cortisol biomarkers alcohol testosterone micronutrients zinc blood test Hair
Watch nowAs brain cells age, their cleanup systems lose efficiency, allowing damaged parts and sticky proteins to build up. To address this, a new study tried to restore guanosine triphosphate (GTP), which fuels cargo transport and recycling inside cells, to see if this could slow or even reverse the decline in aging neurons. In neurons from healthy older mice and from a strain that develops Alzheimer-like changes, researchers tested whether a 24-hour treatment could restore GTP levels and improve waste processing. The treatment used two bioactive compounds: nicotinamide, a vitamin B3 derivative, and e... alzheimer's autophagy brain green tea neuron supplements
Read moreDr. Rhonda Patrick's testimony before the United States Senate Special Committee on Aging. ... nutrition exercise obesity aging muscle policy ultra-processed foods
Watch nowDr. Stuart Phillips discusses how exercise and nutrition influence skeletal muscle-protein turnover and muscle maintenance throughout the lifespan. ... exercise vitamin d nutrition diet aging metabolism omega-3 testosterone muscle protein
Watch nowIn this clip, Dr. Rhonda Patrick describes what Mendelian randomization studies are and how they are valuable instruments in the scientific toolbox. ... vitamin d genetics
Watch nowDr. Rhonda Patrick makes her ninth appearance on the Joe Rogan Experience. ... covid-19 vitamin d vitamin c immune system zinc sauna
Watch nowDr. Elissa Epel discusses the mechanisms of healthy aging and the associations between stress, telomere length, addiction, eating, and metabolic health. ... telomeres nutrition diet epigenetics aging stress meditation
Watch nowDr. Rhonda Patrick makes her eighth appearance on the Joe Rogan Experience. ... nutrition alzheimer's diet microbiome sleep ketosis omega-3 fasting micronutrients multiple sclerosis nsaid sauna
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