Dr. Rhonda Patrick discusses urolithin A, postmenopausal protein, microplastics, high-temperature saunas, sugar intake, and supplements for Parkinson's disease. ... rhonda parkinson's sugar urolithin a supplements vaccine Microplastics PFAS polyphenol sauna
Watch nowAlzheimer's disease gradually erodes memory, language, and independence, leaving few treatment options once the condition becomes severe. Researchers explored whether psilocybin, a naturally occurring psychedelic compound in certain mushrooms, could affect abilities that had been severely impaired for years. The case report focused on one Japanese-American woman in her 80s with a clinical diagnosis of advanced Alzheimer's disease and about 10 years of progressive decline. For about five years before the intervention, she had mostly one-word replies, long-term loss of bladder control, difficul... alzheimer's dementia psychedelic
Read moreCreatine plays a key role in maintaining cellular energy balance, and evidence suggests it can help the brain... ... stress aging concussion neurodegeneration brain depression aliquot
Listen nowAir pollution leaves a biological fingerprint on our lungs, our blood vessels, and even our brains, eroding... ... omega-3 pollution sulforaphane aliquot
Listen nowCreatine is one of the most widely studied and commonly used supplements in sports nutrition... ... aliquot muscle supplements menopause
Listen nowDr. Brad Schoenfeld explains numeric protein targets, lean-weight calculations, older-adult leucine, whole foods, and timing. ... protein aging muscle strength
Watch nowDietary fiber is a broad term that refers to the non-digestible components of fruits and vegetables. Gut microbes break down certain types of fiber, releasin... ... aliquot gut microbiome metabolism fiber butyrate ketogenic diet
Listen nowAspirin is the most commonly prescribed drug in the world (https://www.sciencedirect.com/science/article/pii/S2211335516301760) for both primary and secondary prevention of cardiovascular events such as heart attacks and strokes. Although generally considered safe, taking aspirin carries some risks, including increased bleeding (https://www.nejm.org/doi/full/10.1056/NEJMoa1800722) and kidney failure. (https://www.fda.gov/drugs/safe-daily-use-aspirin/aspirin-reducing-your-risk-heart-attack-and-stroke-know-facts). A recently released draft guideline from the United States Preventive Services Tas... heart disease cardiovascular
Read moreDr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session. ... rhonda vitamin d aging omega-3 fasting immune system antioxidant protein covid-19 moringa supplements ketogenic diet
Watch nowComprehensive overview: Breast milk's nutritional and non-nutritional components, and health benefits for mother and infant through breastfeeding ... development brain microbiome omega-3 alcohol behavior caffeine allergies tobacco
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