Q&A #27 with Dr. Rhonda Patrick (9/4/2021)

Posted on September 4th 2021 (about 3 years)
For our premium members

This is an exclusive members-only episode
Learn more about the FoundMyFitness premium membership here.

Are you already a member?
Click here to login

This is a members-only episode. Learn more about FoundMyFitness premium: Become a member

Get these episodes in a convenient podcast format.

These live recorded Q&A episodes make great companion listening for a long drive. You can find these Q&A episodes alongside great interview aliquots and other special members-only episodes on The Aliquot, our official premium FoundMyFitness podcast.

Our next live Q&A is happening in 25 days The next live Q&A is in 25 days

Every month, Rhonda hosts a live chat with FoundMyFitness Premium Members.
Don't miss the next one.

Go Premium →

Watch previously recorded Q&As with Dr. Rhonda Patrick

Posted on 10/22/2024

Q&A #63 with Dr. Rhonda Patrick (10/12/24)

Dr. Rhonda Patrick discusses her supplement stack, avoiding microplastics, creatine for brain health, and mRNA vaccine autoimmunity risks.

rhonda
caffeine
bisphenol a
pollution
bone
sulforaphane
sauna
salt
covid-19
autoimmunity
Posted on 09/23/2024

Q&A #62 with Dr. Rhonda Patrick (9/7/24)

Dr. Rhonda Patrick discusses if smoked salmon is carcinogenic, high-dose melatonin, creatine on workout vs. non-workout days, and the Neurocode brain scan.

brain
vitamin d
melatonin
rhonda
curcumin
supplements
red light therapy
Posted on 08/28/2024

Q&A #61 with Dr. Rhonda Patrick (8/3/24)

Dr. Rhonda Patrick discusses xylitol safety, strategies to reduce hemoglobin A1C, klotho and dementia risk, and the timing of hormone replacement therapy.

hormones
diabetes
cholesterol
omega-3
rhonda
dementia
curcumin
protein
blood sugar
berberine
acetaminophen
Posted on 06/13/2024

Q&A #60 with Dr. Rhonda Patrick (6/1/24)

Dr. Rhonda Patrick discusses fish oil and Afib risk, hyperbaric oxygen therapy, supplements for kids, and curcumin's impact on testosterone.

sleep
heart disease
cholesterol
omega-3
rhonda
testosterone
dementia
curcumin
supplements
Posted on 05/31/2024

Q&A #59 with Dr. Rhonda Patrick (5/11/24)

Dr. Rhonda Patrick discusses resistant starch, red light therapy risks, stem cells, and the link between benzodiazepines and dementia in her latest Q&A session.

alzheimer's
cancer
sleep
hormones
omega-3
stem cells
rhonda
sauna
blood sugar
polyphenol
red light therapy