Dr. Rhonda Patrick examines black cumin seed research on blood pressure, glucose control, cholesterol, dosing, and tolerability. ... diabetes cholesterol inflammation rhonda blood pressure blood sugar oxidative stress supplements
Watch nowDr. Rhonda Patrick reviews how coffee relates to cancer risk, DNA strand breaks, and the gut microbiome. ... coffee cancer gut microbiome dna damage polyphenol nrf2
Watch nowDr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session. ... quercetin question microbiome genetics rhonda cardiovascular supplements Hair
Watch nowDr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session. ... rhonda vitamin d exercise obesity vitamin c pregnancy muscle sulforaphane sauna time-restricted eating blood sugar weight loss nad+
Watch nowSulforaphane switches on mechanisms that protect against cancer and other environmental insults. Sulforaphane is produced when the plants' cells are damaged ... ... aliquot cancer environment sulforaphane nrf2 myrosinase glucoraphanin
Listen nowIn this clip, Dr. Jed Fahey describes sulforaphane's opposing effects on cancer. ... sulforaphane nrf2
Watch nowDr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session. ... rhonda vitamin d brain microbiome depression probiotics fasting coffee anxiety sauna iron blood sugar covid-19 cardiovascular ketogenic diet
Watch nowDr. Jed Fahey discusses the beneficial effects broccoli sprouts have in mediating the harmful effects of H. pylori. ... sulforaphane aging inflammation
Watch nowThere may be something special about sources of omega-3 that are richer in the phosphatidylcholine form of DHA. ... omega-3 nutrition brain diet podcast dna damage
Watch nowDr. Rhonda Patrick is on The Tim Ferriss Show in episode #12 entitled "Rhonda Patrick on Life Extension, Performance, and More". ... performance vitamin d nutrition cancer epigenetics aging stem cells magnesium rhonda autophagy
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