Dr. Rhonda Patrick and Dr. Steve Horvath discuss how epigenetic clocks measure biological age and which proven interventions actually slow or reverse aging. ... epigenetics telomeres genetics stem cells omega-3 dna damage biomarkers aging vitamin d senescence multivitamin
Watch nowDr. Ben Bikman and Rhonda Patrick discuss the primary causes of insulin resistance and how to reverse it in as little as 90 days. ... insulin resistance insulin blood sugar diabetes saturated fat diet nutrition
Watch nowDr. Andy Galpin & Dr. Rhonda Patrick discuss nutrition, supplement, and recovery strategies for improving exercise performance. ... exercise supplements nutrition sleep performance omega-3 vitamin e heat stress cold stress iron protein
Watch nowDr. Axel Montagne discusses blood-brain barrier dysfunction in dementia and early-stage age-related cognitive decline. ... dementia brain omega-3 memory aerobic blood-brain barrier
Watch nowDr. Peter Diamandis and Tony Robbins discuss the application of precision medicine and health technologies in slowing human aging. ... aging cancer epigenetics performance immune system crispr
Watch nowDr. Matthew Walker discusses the role of sleep in immunity, creativity, and aging. ... sleep brain alzheimer's cancer obesity aging performance depression immune system stress circadian rhythm behavior dementia
Watch nowDr. Rhonda Patrick makes her eighth appearance on the Joe Rogan Experience. ... nutrition alzheimer's diet microbiome sleep ketosis omega-3 fasting micronutrients multiple sclerosis nsaid sauna
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