Dr. Luc van Loon explains how protein dose, amino acids, digestibility, and processing shape muscle growth on plant-based diets. ... protein nutrition muscle vegetarian supplements
Watch nowDr. Luc van Loon examines collagen digestion, tissue turnover, and where human evidence for collagen supplements remains limited. ... supplements tissue repair skin arthritis protein
Watch nowDr. Rhonda Patrick explores growth hormone secretagogues, spermidine's longevity role, methylene blue, whey protein, and solutions for scar tissue in a Q&A. ... rhonda aging vitamin c omega-3 stem cells skin sauna protein berberine supplements red light therapy
Watch nowIt's tempting to think of dementia as something in the long-distant future – a condition that only affects older people. But the factors that drive dementia ... ... aliquot exercise brain aging omega-3 inflammation dementia
Listen nowIn this clip, Dr. Axel Montagne discusses how the brain transport of omega-3 DHA may be important for the prevention and possibly as a therapy for dementia. ... brain alzheimer's aging omega-3 dementia
Watch nowDr. Axel Montagne discusses blood-brain barrier dysfunction in dementia and early-stage age-related cognitive decline. ... dementia brain omega-3 memory aerobic blood-brain barrier
Watch nowApolipoprotein B, or ApoB for short, is a protein involved in lipid metabolism and is a robust predictor of cardiovascular disease risk. Healthy lifestyle be... ... aliquot exercise diet cholesterol omega-3 genetics cardiovascular
Listen nowDr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session. ... rhonda brain cancer microbiome sleep omega-3 fasting circadian rhythm vaccine skin
Watch nowDr. Steve Horvath discusses epigenetic aging clocks and their use in predicting biological aging and healthspan. ... epigenetics aging telomeres genetics
Watch nowDr. Dale Bredesen discusses treatments that may reverse symptoms of mild cognitive decline and Alzheimer’s disease. ... alzheimer's brain diet aging hormones insulin resistance inflammation dementia insulin
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