Dr. Rhonda Patrick discusses child nutrition, osteoporosis, cholesterol-lowering supplements, her skincare routine, and fasting versus prioritizing protein. ... rhonda fasting cholesterol autophagy bone supplements nutrition creatine
Watch nowDr. Rhonda Patrick outlines cancer-risk habits involving tobacco, body composition, activity, diet, alcohol, and vitamin D. ... cancer exercise diet obesity vitamin d alcohol
Watch nowDr. Rhonda Patrick discusses cancer prevention, linoleic acid, shingles vaccine and dementia, creatine's kidney effects, and shares her overnight oats recipe. ... alzheimer's technology cancer nootropics cholesterol omega-3 melatonin vaccine polyunsaturated fat supplements rhonda
Watch nowDr. Rhonda Patrick explores creatine, dairy's effect on polyphenols, eggs' health impact, and new weight loss drugs like Ozempic in her latest Q&A. ... rhonda vitamin d omega-3 fasting cold stress sauna protein polyphenol red light therapy Hair GLP-1
Watch nowDr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session. ... rhonda aging breast cancer omega-3 probiotics coffee vitamin b12 vaccine vitamin k skin sulforaphane sauna time-restricted eating protein covid-19 nad+ moringa supplements Ubiquinol
Watch nowThere have been several associative studies that have found that caffeine consumption is associated with a 36% lower dementia risk. But this study was an in-vitro study (meaning it was done in cultured cells) so it is too early to say whether drinking a cup of coffee will boost the activity of this enzyme in humans but hopefully, future studies will illuminate this. It is likely that there may be several different compounds present in coffee that may have a positive effect on cognitive function. On a side note, retinoic acid (vitamin A) was also shown to boost the activity of this enzyme altho... brain aging dementia caffeine vitamin a
Read moreDr. Bruce Ames discusses his triage theory. ... nutrition diet aging mortality
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