Non-alcoholic fatty liver disease (NAFLD), now usually termed metabolic dysfunction-associated steatotic liver disease (MASLD), affects about one in four people worldwide and can progress to serious liver injury and even liver cancer. Because there are only limited pharmacologic options to prevent its progression, researchers are also looking closely at diet and supplements as possible tools. A new large study examined whether people who regularly take fish oil supplements face a lower risk of developing severe forms of this disease. Using data from the UK Biobank, investigators followed 488,... fatty liver omega-3
Read moreIn this clip from Dr. Rhonda Patrick's appearance on the Modern Wisdom podcast, she details seven science-based methods for improving cognition. ... brain
Watch nowIn this clip, Dr. Andrew Huberman discusses the power of effort, dopamine in motivation, and the mindset needed for effective learning and growth. ... dopamine
Watch nowIn this clip, Dr. Andrew Huberman discusses alcohol's effects on health, gray matter thinning, cancer risk, and why he recommends avoiding alcohol entirely. ... alcohol
Watch nowIn this clip, Dr. Andrew Huberman discusses how caffeine and other stimulants impact the release of dopamine in the brain. ... dopamine
Watch nowIn this clip, Dr. Andrew Huberman discusses his supplements, diet, peptides, and exercise regimen. ... exercise
Watch nowIn this clip, Dr. Benjamin Levine discusses an exercise protocol that reversed heart aging by approximately 20 years in sedentary 50-year-olds. ... exercise
Watch nowDr. Elissa Epel discusses the pros and cons associated with taking dietary supplements to lengthen telomeres. ... telomeres vitamin d nutrition aging omega-3 supplements
Watch now