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      <h3 class="bold">
        [Podcast] Q&amp;A #73: Can NAD+ Boosters Slow Aging?—Plus Urolithin A &amp; Mitochondrial Health
      </h3>
</a>    <p>
      Dr. Rhonda Patrick discusses iron imbalances, urolithin A, NAD+ boosters, vitamin K2 and hormone replacement therapy in women. 
...
          <span class="search-tag">hormones</span>
          <span class="search-tag">vitamin d</span>
          <span class="search-tag">vitamin k</span>
          <span class="search-tag">urolithin a</span>
          <span class="search-tag">nad+</span>
          <span class="search-tag">rhonda</span>
          <span class="search-tag">Microplastics</span>
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      <h3 class="bold">
        [Podcast] Aliquot #122: How to Limit Microplastic Exposure
      </h3>
</a>    <p>
      In this Aliquot, I briefly describe the science and concerns surrounding microplastics and identify ways to lessen...
...
          <span class="search-tag">aliquot</span>
          <span class="search-tag">Microplastics</span>
          <span class="search-tag">hormones</span>
          <span class="search-tag">bisphenol a</span>
          <span class="search-tag">pollution</span>
          <span class="search-tag">environment</span>
          <span class="search-tag">reproductive health</span>
          <span class="search-tag">PFAS</span>
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        [Podcast] Q&amp;A #63: How Much Sodium Do You Need—and Are Electrolyte Supplements Overhyped?
      </h3>
</a>    <p>
      Dr. Rhonda Patrick discusses her supplement stack, avoiding microplastics, creatine for brain health, and mRNA vaccine autoimmunity risks.
...
          <span class="search-tag">rhonda</span>
          <span class="search-tag">caffeine</span>
          <span class="search-tag">bisphenol a</span>
          <span class="search-tag">pollution</span>
          <span class="search-tag">bone</span>
          <span class="search-tag">sulforaphane</span>
          <span class="search-tag">sauna</span>
          <span class="search-tag">salt</span>
          <span class="search-tag">covid-19</span>
          <span class="search-tag">autoimmunity</span>
          <span class="search-tag">Microplastics</span>
          <span class="search-tag">PFAS</span>
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        [Podcast] How Food Additives and Ultra-Processed Foods Affect Health
      </h3>
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      Dr. Rhonda Patrick examines food-additive oversight, packaging chemicals, and how ultra-processed diets can increase calorie intake.
...
          <span class="search-tag">diet</span>
          <span class="search-tag">nutrition</span>
          <span class="search-tag">policy</span>
          <span class="search-tag">bisphenol a</span>
          <span class="search-tag">ultra-processed foods</span>
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        [Podcast] Q&amp;A #62: Vitamin D for Autoimmune Disease—and Is Smoked Salmon Carcinogenic?
      </h3>
</a>    <p>
      Dr. Rhonda Patrick discusses if smoked salmon is carcinogenic, high-dose melatonin, creatine on workout vs. non-workout days, and the Neurocode brain scan.
...
          <span class="search-tag">rhonda</span>
          <span class="search-tag">vitamin d</span>
          <span class="search-tag">brain</span>
          <span class="search-tag">melatonin</span>
          <span class="search-tag">curcumin</span>
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          <span class="search-tag">red light therapy</span>
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        [Podcast] Morgan Levine, PhD, on PhenoAge and the Epigenetics of Age Acceleration: Can We Change the Pace?
      </h3>
</a>    <p>
      Dr. Morgan Levine discusses epigenetics and the application of epigenetic aging clocks in quantifying human aging.
...
          <span class="search-tag">epigenetics</span>
          <span class="search-tag">cancer</span>
          <span class="search-tag">aging</span>
          <span class="search-tag">inflammation</span>
          <span class="search-tag">senescence</span>
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        [Podcast] Q&amp;A #10: COVID-19 Immunity—Vitamin D, Vitamin C, Cytokine Storms, &amp; Sauna
      </h3>
</a>    <p>
      Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&amp;amp;A session.
...
          <span class="search-tag">rhonda</span>
          <span class="search-tag">vitamin d</span>
          <span class="search-tag">microbiome</span>
          <span class="search-tag">sleep</span>
          <span class="search-tag">vitamin c</span>
          <span class="search-tag">immune system</span>
          <span class="search-tag">sauna</span>
          <span class="search-tag">covid-19</span>
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        [Story] People orally given BPA had altered insulin release compared to placebo exposure.
      </h3>
</a>    <p>
      People orally given BPA had altered insulin release compared to placebo exposure. The dose of BPA used was equivalent to what a person may encounter on a daily basis. In animal studies repeated BPA exposure resulted in insulin resistance.
BPA is an endocrine disrupting chemical that has been demonstrated to alter signaling mechanisms involving estrogen and other hormones. BPA exposure comes from many sources including plastic water bottles and receipts (BPA on the surface of the paper as a print developer).
Good news is that in addition to being excreted through urine, BPA can be also be excre...
          <span class="search-tag">hormones</span>
          <span class="search-tag">insulin resistance</span>
          <span class="search-tag">bisphenol a</span>
          <span class="search-tag">insulin</span>
          <span class="search-tag">dairy</span>
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        [Story] Fetal BPA exposure in mice linked to estrogen-related diseases after adolescence | EurekAlert! Science News
      </h3>
</a>    <p>
      The changes in these various genes become apparent after sexual maturity. The study demonstrated a direct change in the estrogen responses of almost 1,000 genes after fetal BPA exposure.
...
          <span class="search-tag">cancer</span>
          <span class="search-tag">obesity</span>
          <span class="search-tag">bisphenol a</span>
          <span class="search-tag">development</span>
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        [Story] BPA exposure below levels FDA claim safe caused reproductive &amp; hormonal defects that lasted for three generations.
      </h3>
</a>    <p>
      FTA:
&amp;gt; When scientists exposed pregnant mice to levels of bisphenol A equivalent to those considered safe in humans, three generations of female mouse offspring experienced significant reproductive problems, including declines in fertility, sexual maturity and pregnancy success.
...
          <span class="search-tag">hormones</span>
          <span class="search-tag">drug</span>
          <span class="search-tag">bisphenol a</span>
          <span class="search-tag">development</span>
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