Dr. Rhonda Patrick explains how gaps in vitamin C, choline, vitamin E, and vitamin K may affect long-term health and aging. ... micronutrients aging vitamin c vitamin e vitamin k choline homocysteine
Watch nowDr. Rhonda Patrick outlines cancer-risk habits involving tobacco, body composition, activity, diet, alcohol, and vitamin D. ... cancer exercise diet obesity vitamin d alcohol
Watch nowDr. Rhonda Patrick explains how sodium affects blood pressure and why individual needs vary with health, diet, exercise, and sweat loss. ... salt blood pressure cardiovascular
Watch nowDr. Rhonda Patrick weighs the cardiovascular benefits of omega-3s against dose-related atrial fibrillation findings. ... omega-3 heart disease stroke cardiovascular triglycerides
Watch nowIn my keynote at LongevityFest 2023, I share powerful habits to delay aging and improve healthspan, presented at the American Academy of Anti-Aging Medicine. ... aging vitamin d exercise omega-3 micronutrients magnesium bdnf
Watch nowIn this clip, Dr. Stuart Phillips discusses the implications of hormones in muscle mass growth and compares physiological to supraphysiological doses. ... muscle exercise aging protein
Watch nowDr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session. ... rhonda vitamin d exercise obesity vitamin c pregnancy muscle sulforaphane sauna time-restricted eating blood sugar weight loss nad+
Watch nowIn this clip, Dr. Krauss shares his thoughts on the prescription pattern of statins in the United States. ... cholesterol diet heart disease diabetes cardiovascular
Watch nowThis episode of the aliquot features a collection of clips covering a range of topics related to fasting - both intermittent and prolonged. Specific topics ... ... aliquot parkinson's fasting autophagy caffeine resveratrol carbohydrates
Listen nowDr. Rhonda Patrick makes her second appearance on the Joe Rogan Experience. ... rhonda vitamin d nutrition brain diet obesity epigenetics aging sleep dna damage vitamin e sauna
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