Beta-glucan versus psyllium for lowering LDL, PFAS reduction, creatine and caffeine, urolithin A, exogenous ketones, IVF, Botox, and sauna. ... rhonda pollution fiber sauna caffeine supplements urolithin a creatine reproductive health Exogenous ketones cholesterol
Watch nowDr. Rhonda Patrick discusses saturated fats and LDL, luteolin's benefits, glyphosate risks, natural vs. artificial flavors, and black cumin seed effects. ... cancer hormones diabetes cholesterol omega-3 inflammation polyunsaturated fat covid-19 tbi supplements rhonda
Watch nowIn this clip, Dr. Peter Attia discusses the unpredictability of cancer and underscores the vital role of aggressive screening. ... cancer breast cancer biomarkers diagnostics
Watch nowDr. Michael Snyder discusses personalized medicine and the use of technologies that monitor metabolism and other health markers. ... metabolism microbiome insulin resistance biomarkers insulin blood sugar covid-19
Watch nowResveratrol's science, effects in animals and humans, mechanisms, supplementation, and safety. ... resveratrol nutrition exercise brain alzheimer's heart disease inflammation memory
Listen nowThis episode features a Q&A session on fasting-related topics with Dr. Rhonda Patrick and Mike Maser of Zero Fasting Tracker. ... fasting exercise aging muscle autophagy
Listen nowDr. Eric M. Verdin discusses the roles of the ketogenic diet, beta-hydroxybutyrate, HDAC inhibitors, NAD+, and more in the context of aging. ... aging nutrition ketosis fasting mitochondria video ketogenic diet
Watch nowDr. Roland Griffiths discusses the effects of the psychedelic compound psilocybin on the human brain. ... brain cancer depression serotonin meditation mental health psychedelic
Watch nowDr. Ruth Patterson discusses the role of fasting in the prevention and survivorship of breast cancer. ... fasting metabolism breast cancer insulin resistance podcast inflammation video insulin time-restricted eating
Watch nowTim Ferriss discusses ketosis, the gut microbiome, and monitoring biomarkers to promote performance. ... performance brain alzheimer's diet microbiome ketosis
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