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    <a data-turbo="false" href="/episodes/aliquot-148-nicotinamide-riboside">
      <h3 class="bold">
        [Podcast] Aliquot #148: The Hype and Reality of Nicotinamide Riboside
      </h3>
</a>    <p>
      Nicotinamide adenine dinucleotide, or NAD, is in every cell of your body and plays a central role in energy metabolism, mitochondrial...
...
          <span class="search-tag">aliquot</span>
          <span class="search-tag">mitochondria</span>
          <span class="search-tag">aging</span>
          <span class="search-tag">inflammation</span>
          <span class="search-tag">immune system</span>
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        [Podcast] Why AI Could Add Decades to Your Lifespan | Dr. Derya Unutmaz
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</a>    <p>
      Dr. Derya Unutmaz joins Dr. Rhonda Patrick to discuss how AI could extend lifespan, personalize cancer care, and transform medicine within a decade.
...
          <span class="search-tag">technology</span>
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        [Podcast] Q&amp;A #68: Are Natural and Artificial Flavors Harmful?—Plus Saturated Fat &amp; LDL
      </h3>
</a>    <p>
      Dr. Rhonda Patrick discusses saturated fats and LDL, luteolin&#39;s benefits, glyphosate risks, natural vs. artificial flavors, and black cumin seed effects.
...
          <span class="search-tag">cancer</span>
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      <h3 class="bold">
        [Podcast] Q&amp;A #67: Microdosing Nicotine—Focus, Addiction, Cardiovascular Risk, &amp; Sleep
      </h3>
</a>    <p>
      Dr. Rhonda Patrick discusses microdosing nicotine, GlyNac benefits, intermittent fasting and hair loss, and cold &amp;amp; flu relief.
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          <span class="search-tag">nootropics</span>
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          <span class="search-tag">rhonda</span>
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        [Podcast] Dr. George Church: Rewriting Genomes to Eradicate Disease and Aging
      </h3>
</a>    <p>
      Dr. George Church discusses revolutionary technologies in the field of genetic engineering.
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          <span class="search-tag">genetic engineering</span>
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          <span class="search-tag">genome</span>
          <span class="search-tag">fgf21</span>
          <span class="search-tag">tnf-alpha</span>
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      <h3 class="bold">
        [Podcast] What is the Omega-3 Index?
      </h3>
</a>    <p>
      In this clip, Dr. Bill Harris discusses the development of the Omega-3 Index and the importance of measuring biomarkers in assessing omega-3 status.
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          <span class="search-tag">omega-3</span>
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      <h3 class="bold">
        [Podcast] The Highest Omega-3 Dose Ever Studied (25 grams per day)
      </h3>
</a>    <p>
      In this clip, Dr. Bill Harris describes his early research using high doses of omega-3 fatty acids, which uncovered their surprising effects on triglycerides.
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          <span class="search-tag">omega-3</span>
          <span class="search-tag">heart disease</span>
          <span class="search-tag">cholesterol</span>
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      <h3 class="bold">
        [Podcast] Q&amp;A #12: Which Cholesterol Tests Matter—and How Diet Changes LDL Particles
      </h3>
</a>    <p>
      Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&amp;amp;A session.
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        [Podcast] Dr. Valter Longo on Resetting Autoimmunity and Rejuvenating Systems with Prolonged Fasting &amp; the FMD
      </h3>
</a>    <p>
      Dr. Valter Longo discusses fasting as a means to treat or prevent age-related diseases such as cancer, Alzheimer’s disease, and others. 
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          <span class="search-tag">fasting</span>
          <span class="search-tag">cancer</span>
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          <span class="search-tag">apoptosis</span>
          <span class="search-tag">insulin</span>
          <span class="search-tag">autoimmunity</span>
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    <a data-turbo="false" href="/episodes/guido-kroemer">
      <h3 class="bold">
        [Podcast] Dr. Guido Kroemer on Autophagy, Caloric Restriction Mimetics, Fasting &amp; Protein Acetylation 
      </h3>
</a>    <p>
      Dr. Guido Kroemer discusses immunology, cancer biology, calorie-restriction mimetics, aging, and autophagy.
...
          <span class="search-tag">aging</span>
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          <span class="search-tag">triglycerides</span>
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          <span class="search-tag">time-restricted eating</span>
          <span class="search-tag">protein</span>
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