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      <h3 class="bold">
        [Podcast] How To Boost NAD Levels To Fight Inflammation, Improve Recovery, and Slow Aging | Dr. Charles Brenner
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      Dr. Rhonda Patrick and Dr. Charles Brenner discuss NAD precursors, NR versus NMN, NAD IV drips, and what truly boosts NAD for recovery and longevity.
...
          <span class="search-tag">nad+</span>
          <span class="search-tag">pregnancy</span>
          <span class="search-tag">dna damage</span>
          <span class="search-tag">aging</span>
          <span class="search-tag">resveratrol</span>
          <span class="search-tag">oxidative stress</span>
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        [Podcast] Aliquot #122: How to Limit Microplastic Exposure
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      In this Aliquot, I briefly describe the science and concerns surrounding microplastics and identify ways to lessen...
...
          <span class="search-tag">aliquot</span>
          <span class="search-tag">Microplastics</span>
          <span class="search-tag">hormones</span>
          <span class="search-tag">bisphenol a</span>
          <span class="search-tag">pollution</span>
          <span class="search-tag">environment</span>
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          <span class="search-tag">PFAS</span>
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        [Podcast] The Truth About Alcohol: Risks, Benefits, and Everything In-Between | Dr. Rhonda Patrick
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</a>    <p>
      In this episode, we’re taking a deep dive into alcohol. We’ll explore the science, misconceptions, controversies, and health effects of this widely used drug.
...
          <span class="search-tag">alcohol</span>
          <span class="search-tag">exercise</span>
          <span class="search-tag">brain</span>
          <span class="search-tag">alzheimer&#39;s</span>
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        [Podcast] The Science of Magnesium and Its Role in Aging and Disease | Dr. Rhonda Patrick
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</a>    <p>
      In this solo episode, I&#39;m taking an in-depth look at magnesium – a critical yet frequently underestimated mineral in our health. 
...
          <span class="search-tag">magnesium</span>
          <span class="search-tag">brain</span>
          <span class="search-tag">cancer</span>
          <span class="search-tag">aging</span>
          <span class="search-tag">dna damage</span>
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        [Podcast] Dr. Dominic D&#39;Agostino on Developing a Well-Designed Ketogenic Diet and Harnessing its Benefits
      </h3>
</a>    <p>
      Dr. Dominic D&#39;Agostino discusses how ketones affect exercise performance, reduce inflammation, and improve neurological health. 
...
          <span class="search-tag">ketosis</span>
          <span class="search-tag">brain</span>
          <span class="search-tag">cancer</span>
          <span class="search-tag">diet</span>
          <span class="search-tag">fasting</span>
          <span class="search-tag">immune system</span>
          <span class="search-tag">intestinal permeability</span>
          <span class="search-tag">autoimmunity</span>
          <span class="search-tag">ketogenic diet</span>
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        [Podcast] Dr. Bill Harris on the Omega-3 Index, Increasing Omega-3 to Improve Longevity &amp; Heart Disease Risk
      </h3>
</a>    <p>
      Dr. Bill Harris discusses the roles that omega-3 fatty acids play in cardiovascular and neurocognitive health.
...
          <span class="search-tag">omega-3</span>
          <span class="search-tag">brain</span>
          <span class="search-tag">aging</span>
          <span class="search-tag">heart disease</span>
          <span class="search-tag">biomarkers</span>
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          <span class="search-tag">pregnancy</span>
          <span class="search-tag">mortality</span>
          <span class="search-tag">polyunsaturated fat</span>
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    <a data-turbo="false" href="/episodes/q-a-mashup-3-fasting">
      <h3 class="bold">
        [Podcast] Q&amp;A Mashup #3: Fasting
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</a>    <p>
      This episode of the aliquot features a collection of clips covering a range of topics related to fasting - both intermittent and prolonged.  Specific topics ...
...
          <span class="search-tag">aliquot</span>
          <span class="search-tag">parkinson&#39;s</span>
          <span class="search-tag">fasting</span>
          <span class="search-tag">autophagy</span>
          <span class="search-tag">caffeine</span>
          <span class="search-tag">resveratrol</span>
          <span class="search-tag">carbohydrates</span>
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        [Podcast] Dr. Roger Seheult from MedCram on COVID-19 Vaccines, Vitamin D, and Heat Hydrotherapy
      </h3>
</a>    <p>
      Dr. Roger Seheult discusses the roles of vaccines, vitamin D, and heat therapy in the prevention of COVID-19.
...
          <span class="search-tag">covid-19</span>
          <span class="search-tag">vitamin d</span>
          <span class="search-tag">inflammation</span>
          <span class="search-tag">virus</span>
          <span class="search-tag">vaccine</span>
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        [Podcast] Joe Rogan Experience #1474 - Dr. Rhonda Patrick
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      Dr. Rhonda Patrick makes her ninth appearance on the Joe Rogan Experience.
...
          <span class="search-tag">covid-19</span>
          <span class="search-tag">vitamin d</span>
          <span class="search-tag">vitamin c</span>
          <span class="search-tag">immune system</span>
          <span class="search-tag">zinc</span>
          <span class="search-tag">sauna</span>
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        [Podcast] Joe Rogan Experience #1178 - Dr. Rhonda Patrick
      </h3>
</a>    <p>
      Dr. Rhonda Patrick makes her eighth appearance on the Joe Rogan Experience.
...
          <span class="search-tag">nutrition</span>
          <span class="search-tag">alzheimer&#39;s</span>
          <span class="search-tag">diet</span>
          <span class="search-tag">microbiome</span>
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          <span class="search-tag">multiple sclerosis</span>
          <span class="search-tag">nsaid</span>
          <span class="search-tag">sauna</span>
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