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    <a data-turbo="false" href="/episodes/what-apoe4-means-for-brain-health">
      <h3 class="bold">
        [Podcast] What APOE4 Means for Brain Health
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</a>    <p>
      Dr. Rhonda Patrick explores APOE4, the blood-brain barrier, and how alcohol, exercise, and sleep relate to brain health.
...
          <span class="search-tag">exercise</span>
          <span class="search-tag">brain</span>
          <span class="search-tag">alzheimer&#39;s</span>
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          <span class="search-tag">rhonda</span>
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          <span class="search-tag">blood-brain barrier</span>
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    <a data-turbo="false" href="/episodes/aliquot-119-experts-longevity-routines">
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        [Podcast] Aliquot #119: Longevity Routines of the Experts
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</a>    <p>
      In Aliquot #107, we heard from ten experts who shared how they put their knowledge into practice—applying insights from their own research and...
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          <span class="search-tag">aliquot</span>
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      <h3 class="bold">
        [Podcast] Aliquot #114: Supplements &amp; Diet Strategies to Boost Mitochondrial Function
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</a>    <p>
      Mitochondria are best known for their energy-producing roles, but they also help regulate cellular metabolism, signaling, and apoptosis...
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          <span class="search-tag">aliquot</span>
          <span class="search-tag">Ubiquinol</span>
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        [Podcast] Q&amp;A #54: Can Glycine and Inositol Improve Sleep?—Plus Melatonin as an Antioxidant
      </h3>
</a>    <p>
      Dr. Rhonda Patrick explores melatonin&#39;s antioxidant properties, curcumin supplementation, antinutrients, and SARMs in her latest Q&amp;amp;A.
...
          <span class="search-tag">rhonda</span>
          <span class="search-tag">exercise</span>
          <span class="search-tag">cancer</span>
          <span class="search-tag">sleep</span>
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          <span class="search-tag">berberine</span>
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        [Podcast] Q&amp;A #42: How to Lower ApoB—and Can Hyperbaric Oxygen Improve Health?
      </h3>
</a>    <p>
      Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&amp;amp;A session.
...
          <span class="search-tag">rhonda</span>
          <span class="search-tag">brain</span>
          <span class="search-tag">cancer</span>
          <span class="search-tag">microbiome</span>
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        [Podcast] Peter Diamandis, MD, and Tony Robbins: Strategies that promote longevity now – and in the very near future
      </h3>
</a>    <p>
      Dr. Peter Diamandis and Tony Robbins discuss the application of precision medicine and health technologies in slowing human aging.
...
          <span class="search-tag">aging</span>
          <span class="search-tag">cancer</span>
          <span class="search-tag">epigenetics</span>
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    <a data-turbo="false" href="/episodes/aliquot-52-unconventional-effects-omega3s">
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        [Podcast] Aliquot #52: Unconventional effects of omega-3s
      </h3>
</a>    <p>
      The cardioprotective effects of omega-3s are pretty well established. But the research on omega-3s has also revealed that they&#39;re involved in nearly every as...
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          <span class="search-tag">aliquot</span>
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        [Podcast] Q&amp;A Mashup #3: Fasting
      </h3>
</a>    <p>
      This episode of the aliquot features a collection of clips covering a range of topics related to fasting - both intermittent and prolonged.  Specific topics ...
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          <span class="search-tag">aliquot</span>
          <span class="search-tag">parkinson&#39;s</span>
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        [Podcast] Q&amp;A #20: Rhonda’s 2021 Supplement Routine—Omega-3 Dosing, Brands, &amp; Safety
      </h3>
</a>    <p>
      Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&amp;amp;A session.
...
          <span class="search-tag">rhonda</span>
          <span class="search-tag">alzheimer&#39;s</span>
          <span class="search-tag">gut</span>
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    <a data-turbo="false" href="/episodes/jre-568">
      <h3 class="bold">
        [Podcast] Joe Rogan Experience #568 - Dr. Rhonda Patrick
      </h3>
</a>    <p>
      Dr. Rhonda Patrick makes her third appearance on the Joe Rogan Experience.
...
          <span class="search-tag">brain</span>
          <span class="search-tag">nutrition</span>
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          <span class="search-tag">alzheimer&#39;s</span>
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          <span class="search-tag">inflammation</span>
          <span class="search-tag">depression</span>
          <span class="search-tag">probiotics</span>
          <span class="search-tag">dna damage</span>
          <span class="search-tag">stem cells</span>
          <span class="search-tag">serotonin</span>
          <span class="search-tag">mental health</span>
          <span class="search-tag">cannabinoid</span>
          <span class="search-tag">curcumin</span>
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