Mitochondria are best known for their energy-producing roles, but they also help regulate cellular metabolism, signaling, and apoptosis... ... aliquot Ubiquinol diet aging metabolism mitochondria apoptosis supplements
Listen nowAs research progresses, my dietary and supplement habits adapt. At times, it's the ineffable quality of consciousness, submerged in a mental calculus of cost... ... aliquot vitamin d diet omega-3 vitamin k calcium supplements
Listen now...eria in the human gut break down ellagic acid to produce urolithins. Scientists have identified about 20 urolithins, but the most studied of these is urolithin A, which exerts potent anti-obesity effects. (https://pubmed.ncbi.nlm.nih.gov/32218572/) Duckweed is rich in polyphenols, carotenoids, omega-... diet polyphenol visceral fat
Read moreDr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session. ... rhonda vitamin d aging coffee curcumin caffeine bone calcium polyphenol supplements
Watch nowDr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session. ... rhonda vitamin d gut ketosis insulin resistance fasting sulforaphane intestinal permeability nrf2 urolithin a Hair
Watch now... gut break down ellagic acid to produce compounds called urolithins. Scientists have identified about 20 urolithins, but the most studied of these is urolithin A, which exerts potent anticancer and anti-inflammatory properties. (https://www.frontiersin.org/articles/10.3389/fnut.2021.647582/full) The ... nutrition mitochondria urolithin a
Read moreColorectal cancer cases and death rates in the United States have been declining since the 1980s, likely due to increased awareness and screening, which typically begins at age 50. However, the number of colorectal cancer cases in young adults – those between the ages of 20 and 49 years – is increasing. Findings from a recent study suggest that consumption of sugar-sweetened beverages increases the risk of early-onset colorectal cancer among young women. Dietary factors play critical roles in colorectal cancer risk. Consumption of plant-based foods has been shown to decrease colorectal cancer... cancer sugar urolithin a
Read moreDr. Rhonda Patrick makes her fifth appearance on the Joe Rogan Experience. ... nutrition vitamin d metabolism diabetes telomeres omega-3 inflammation depression dna damage stem cells micronutrients mitochondria autophagy autism schizophrenia resveratrol sulforaphane insulin blue light
Watch now...The pomegranate compound is transformed by gut microbes into a molecule called urolithin A which causes cells to clear away damaged mitochondria and recycle their defective components for energy. ... aging microbiome mitochondria muscle urolithin a
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