Dr. Rhonda Patrick examines how exercise may lower cancer risk and support treatment, recovery, and long-term survival. ... exercise cancer metabolism inflammation immune system rhonda oxidative stress
Watch nowDr. Rhonda Patrick explains how exercise and meal composition can shape inflammation, post-meal metabolism, and brain fog. ... nutrition exercise brain omega-3 inflammation depression fasting intestinal permeability lipopolysaccharide visceral fat
Watch nowDr. Rhonda Patrick explains peakspan and how exercise, sleep, learning, and resistance training may preserve function with age. ... exercise aging sleep omega-3 immune system
Watch nowIn this clip, Dr. Martin Gibala discusses the ongoing studies and their objectives in understanding the impact of "exercise snacks". ... exercise diabetes insulin blood sugar cardiovascular exercise snacks
Watch nowDr. Axel Montagne discusses blood-brain barrier dysfunction in dementia and early-stage age-related cognitive decline. ... dementia brain omega-3 memory aerobic blood-brain barrier
Watch nowMedCram co-founder Kyle Allred discusses sauna's exercise mimetic, anti-inflammatory, mood-elevating, and detoxifying properties in this episode. ... sauna exercise brain heart disease diabetes depression heat stress muscle aerobic
Watch nowPeople who have depression often have elevated biomarkers of inflammation. These markers can chronically activate the body's inflammatory response system, pr... ... aliquot exercise inflammation depression immune system mental health sauna
Listen nowDr. Rhonda Patrick makes her ninth appearance on the Joe Rogan Experience. ... covid-19 vitamin d vitamin c immune system zinc sauna
Watch nowDr. Charles Raison explains how agents that interact with the immune system may play a subtle and complex role in depression. ... depression exercise inflammation immune system mental health heat stress
Watch nowDr. Elissa Epel describes some of the studies that demonstrate the links between healthy lifestyle behaviors like exercise and discusses potential mechanisms. ... telomeres exercise aging
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