Dr. Rhonda Patrick discusses sunscreen safety, HIIT & brain health, diet, omega-3s, urolithin A, sulforaphane, homocysteine, peptides, and CoQ10. ... fiber cocoa Hair Ubiquinol sulforaphane homocysteine skin stevia alzheimer's exercise nutrition rhonda
Watch nowDr. Darren Candow and Dr. Rhonda Patrick discuss the science of creatine for muscle performance and brain health. ... supplements brain aging muscle strength creatine cognition
Watch nowDr. Rhonda Patrick discusses GLP-1 agonists, alpha-lipoic acid, ubiquinone vs. ubiquinol, calcium needs, and liquid biopsy cancer screening. ... rhonda cancer epigenetics diabetes mitochondria calcium dental weight loss Microplastics GLP-1 Ubiquinol pollution PFAS
Watch nowDr. Rhonda Patrick explores iodine supplementation, choline & TMAO, curcumin safety, and red yeast rice in her latest Q&A. ... rhonda curcumin resveratrol sulforaphane sauna berberine polyphenol carotenoids moringa supplements stevia
Watch nowDr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session. ... rhonda gut microbiome estrogen caffeine allergies dental berberine supplements red light therapy
Watch nowDr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session. ... rhonda vitamin d exercise obesity vitamin c pregnancy muscle sulforaphane sauna time-restricted eating blood sugar weight loss nad+
Watch nowDr. Eran Elinav discusses the complex interactions between humans and their resident gut microbiomes. ... microbiome obesity metabolism heart disease diabetes intestinal permeability autoimmunity
Watch nowDr. Ashley Mason discusses the practice of cognitive behavioral therapy and sauna use in treating depression. ... sauna brain depression behavior mental health
Watch nowDr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session. ... rhonda exercise gut microbiome sleep heart disease diabetes omega-3 fasting pregnancy melatonin vaccine iron gluten covid-19 breast milk wearable technology
Watch nowDr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session. ... rhonda vitamin d sleep vitamin c inflammation fasting pregnancy coffee vaccine heat stress dementia resveratrol calcium sulforaphane sauna time-restricted eating protein covid-19
Watch now