Dr. Rhonda Patrick reviews COSMOS multivitamin findings for cognition in older adults and discusses nutrient gaps, product quality, and iron needs. ... nutrition aging memory supplements cognition multivitamin
Watch nowDr. Rhonda Patrick explains how EPA and DHA support inflammation resolution and discusses aging clocks, triglycerides, and cardiovascular evidence. ... vitamin d exercise epigenetics aging omega-3 inflammation cardiovascular
Watch nowDr. Rhonda Patrick and Dr. Steve Horvath discuss COSMOS multivitamin findings for cognition and epigenetic aging in older adults. ... nutrition epigenetics aging supplements cognition multivitamin
Watch nowDr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session. ... rhonda exercise brain alzheimer's microbiome omega-3 fasting circadian rhythm cold stress calcium
Watch nowDr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session. ... rhonda nutrition parkinson's microbiome omega-3 sulforaphane sauna weight loss intestinal permeability cocoa
Watch nowVitamin K is a type of fat-soluble vitamin that participates in blood clotting, cardiovascular health, and bone metabolism. Naturally occurring forms of vita... ... aliquot nutrition micronutrients vitamin k bone cardiovascular
Listen nowIn this clip, Dr. Dominic D'Agostino discusses the applicability of a ketogenic diet for people with an APOE4 gene variant. ... ketogenic diet alzheimer's diet metabolism
Watch nowIn this clip, Dr. Mark Mattson describes the importance of transient, short-term, mild energetic stress to maintain healthy cells. ... fasting exercise inflammation autophagy oxidative stress
Watch nowIn this clip Dr. Rhonda Patrick discusses how deficiencies or insufficiencies in micronutrients might negatively affect immune function. ... covid-19 immune system virus micronutrients
Watch nowDr. Rhonda Patrick is on The Tim Ferriss Show in episode #12 entitled "Rhonda Patrick on Life Extension, Performance, and More". ... performance vitamin d nutrition cancer epigenetics aging stem cells magnesium rhonda autophagy
Watch now