In this clip, Dr. Rhonda Patrick covers male fertility strategies, including supplements, lifestyle changes, and heat and alcohol's impact on sperm health. ... pregnancy
Watch now... People who carry the high-risk genetic variant APOE4 are at substantially greater risk and may, additionally, be vulnerable to greater suicide risk. Omega-3 fatty acids help maintain blood-brain barrier integrity (https://onlinelibrary.wiley.com/doi/full/10.1002/brb3.2273) and may reduce the risk of... brain alzheimer's depression genetics pollution
Read moreIn this clip, Dr. Rhonda Patrick talks about the importance of obtaining adequate magnesium and describes her strategies, including her preferred dietary magnesium supplement. ... nutrition dna damage magnesium supplements
Watch nowIn this clip, Dr. Rhonda Patrick describes how the physiological effects observed during sauna use are comparable to those that occur during physical exercise. ... exercise sauna blood pressure cardiovascular
Watch nowIn this clip, Dr. Rhonda Patrick discusses how heat can be used to increase muscle strength and counteract muscle wasting. ... exercise heat stress muscle sauna
Watch nowIn this clip, Dr. Rhonda Patrick describes the effects of heat on mood, particularly in those experiencing depression. ... sauna sleep depression
Watch nowIn this clip, Dr. Rhonda Patrick discusses whether timing metformin administration apart from exercise may be a strategy to overcome some of its adverse effects. ... exercise metformin
Watch nowIn this clip, Dr. Rhonda Patrick gives her thoughts on whether healthy, active adults should take metformin. ... aging exercise diabetes metformin
Watch nowIn this clip, Dr. Rhonda Patrick describes the relationship between metformin and cancer incidence and the relevance for those with type 2 diabetes. ... cancer metabolism diabetes metformin
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