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        [Topic] Alcohol
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      .... 
Heavy drinking may negatively affect the absorption of:[ref doi=&#39;10.3390/nu15071571&#39;]
Glucose
Glutamine
Vitamin B1
Vitamin B2
Vitamin B9
Vitamin C
<span class="text-highlight">Iron</span>
Zinc
Selenium
Alcohol interferes with nutrient absorption in several ways:
It causes structural changes to the intestinal mucosa.
It alters microb...
          <span class="search-tag">cancer</span>
          <span class="search-tag">cardiovascular</span>
          <span class="search-tag">alcohol</span>
          <span class="search-tag">brain</span>
          <span class="search-tag">alzheimer&#39;s</span>
          <span class="search-tag">diabetes</span>
          <span class="search-tag">breast cancer</span>
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        [Topic] Multivitamins
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      ..., fiber, or the many bioactive compounds supplied by a varied diet.
The formula and the person both matter. Vitamin K can interact with warfarin, and <span class="text-highlight">iron</span>, preformed vitamin A, vitamin B6, iodine, selenium, zinc, and other nutrients can become excessive when products are stacked. Pregnancy, smoking h...
          <span class="search-tag">vitamin a</span>
          <span class="search-tag">micronutrients</span>
          <span class="search-tag">brain</span>
          <span class="search-tag">vitamin d</span>
          <span class="search-tag">vitamin c</span>
          <span class="search-tag">vitamin e</span>
          <span class="search-tag">vitamin b12</span>
          <span class="search-tag">vitamin k</span>
          <span class="search-tag">mortality</span>
          <span class="search-tag">aging</span>
          <span class="search-tag">omega-3</span>
          <span class="search-tag">biomarkers</span>
          <span class="search-tag">multivitamin</span>
          <span class="search-tag">cognition</span>
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        [Story] Zinc deficiency promotes inflammation and weakens immunity, especially in older adults.
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      ...ge structures of spooled DNA) and catalyze chemical reactions for DNA repair, replication, and transcription. Along with other metals such as copper, <span class="text-highlight">iron</span>, and magnesium, zinc is essential for balancing oxidative and reductive reactions in the cellular env<span class="text-highlight">iron</span>ment. One enzyme, copper-zinc superoxide ...
          <span class="search-tag">aging</span>
          <span class="search-tag">inflammation</span>
          <span class="search-tag">dna damage</span>
          <span class="search-tag">immune system</span>
          <span class="search-tag">zinc</span>
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        [Story] Particulate matter in wildfires harms the brain.
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      ...5) or less. Ultrafine particles less than 1 microgram in diameter, referred to as nanoparticles, are often enriched in highly reactive metals such as <span class="text-highlight">iron</span>, aluminum, titanium, and others (https://www.sciencedirect.com/science/article/abs/pii/S1309104219304635). Exposure to particulate matter in air p...
          <span class="search-tag">pollution</span>
          <span class="search-tag">neurodegeneration</span>
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        [Story] High fructose diets promote survival of intestinal cells and improve nutrient absorption  –  possibly promoting cancer.
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      ...tine wall. The longer the villi, the greater the surface area and number of intestinal epithelial cells available to absorb nutrients, such as fat or <span class="text-highlight">iron</span>. Previous research has shown that fructose can lead to excessive intestinal epithelial growth (called hyperplasia) and cancer; however, the effect...
          <span class="search-tag">cancer</span>
          <span class="search-tag">obesity</span>
          <span class="search-tag">sugar</span>
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        [Story] Vegan children have healthy hearts but have stunted growth and nutritional deficiencies.
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      ...The prevalence of people who follow plant-based vegetarian and vegan diets is on the rise, for reasons including env<span class="text-highlight">iron</span>mental sustainability, improved health, and concerns for animal welfare. The latest update to the Dietary Guidelines for Americans (https://www.die...
          <span class="search-tag">development</span>
          <span class="search-tag">vitamin d</span>
          <span class="search-tag">nutrition</span>
          <span class="search-tag">vitamin b12</span>
          <span class="search-tag">bone</span>
          <span class="search-tag">iron</span>
          <span class="search-tag">vegetarian</span>
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        [Story] Scientists find molecular link between meat and dairy diets and colorectal cancer.
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      ...ncer as well as strong mechanistic evidence. Multiple components present in red meat likely contribute to this risk, including saturated fat and heme <span class="text-highlight">iron</span>. New research suggests that Neu5Gc, a type of sugar, provides another possible mechanism to explain the cancer-promoting effects of diets high in ...
          <span class="search-tag">nutrition</span>
          <span class="search-tag">cancer</span>
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        [Story] A potential role for zinc in COVID-19 prevention and treatment.
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      ...g SARS-CoV-2. This drop may be a result of nutritional immunity – a biological phenomenon wherein a host organism sequesters minerals such as zinc or <span class="text-highlight">iron</span> in an effort to reduce a pathogen&#39;s virulence. Some researchers have suggested that zinc supplementation during sepsis could render a potentially ...
          <span class="search-tag">covid-19</span>
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        [Topic] Neu5Gc
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      ...be optimal for health, avoiding it altogether could raise other health concerns. For example, women who don&#39;t consume red meat are at higher risk for <span class="text-highlight">iron</span> deficiency, which can impact their overall health and, if pregnant, have severe consequences for fetal brain development.[ref doi=&#39;10.3945/ajcn.11...
          <span class="search-tag">diet</span>
          <span class="search-tag">nutrition</span>
          <span class="search-tag">cancer</span>
          <span class="search-tag">inflammation</span>
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        [Topic] Vitamin C
      </h3>
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      ...r example, it influences physiological levels of other vitamins. It regenerates vitamin E from its oxidized form and increases the bioavailability of <span class="text-highlight">iron</span> from foods by enhancing gut absorption of nonheme <span class="text-highlight">iron</span>. In addition, some evidence suggests that intravenous administration of vitamin C might be ...
          <span class="search-tag">cancer</span>
          <span class="search-tag">nutrition</span>
          <span class="search-tag">exercise</span>
          <span class="search-tag">interesting</span>
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