Dr. Rhonda Patrick discusses her supplement routine, Neu5Gc risks, Repatha and diabetes, heat stress, osteoporosis in men, and plyometrics. ... heat stress omega-3 probiotics aging cholesterol sauna bone nrf2 supplements rhonda Ubiquinol
Watch nowIn this solo episode, I'm taking an in-depth look at magnesium – a critical yet frequently underestimated mineral in our health. ... magnesium brain cancer aging dna damage
Watch nowDr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session. ... rhonda vitamin d aging coffee curcumin caffeine bone calcium polyphenol supplements
Watch nowIn this clip, Dr. Dominic D'Agostino discusses the implications of adding a ketogenic diet to cancer treatment protocols. ... ketogenic diet cancer diet metabolism immune system
Watch nowThe classic ketogenic diet is high in fat and low in protein and carbohydrates. The ease of following a ketogenic diet varies from person to person, dependin... ... aliquot ketosis fat fiber carbohydrates ketogenic diet Exogenous ketones
Listen nowWhen a person consumes a ketogenic diet, profound metabolic changes occur as the body shifts from burning glucose to using fatty acids and ketones. These cha... ... aliquot cancer aging metabolism ketosis inflammation ketogenic diet
Listen nowMounting evidence demonstrates that various forms of fasting may be beneficial as a complementary treatment against cancer. Fasting makes cancer cells more v... ... aliquot cancer ketosis fasting immune system time-restricted eating
Listen nowDan Pardi: Ph.D. candidate studying sleep neurobiology at Stanford and University of Leiden, co-founder of Dan’s Plan online wellness company. ... sleep brain alzheimer's cancer podcast memory circadian rhythm
Watch nowThis is the full minute-by-minute timeline for JRE #502. Click here to watch the video on YouTube (http://www.youtube.com/watch?v=DgSLkakMDfE). 00:02:42 (http://youtu.be/DgSLkakMDfE?t=00h02m42s) - Starts off by talking about kappa opioids (http://en.wikipedia.org/wiki/%CE%9A-opioid_receptor) and dynorphin (http://en.wikipedia.org/wiki/Dynorphin) and how you feel stress right before important events 00:04:24 (http://youtu.be/DgSLkakMDfE?t=00h04m24s) - Joe talks about how great you feel after a competition (fight) 00:05:35 (http://youtu.be/DgSLkakMDfE?t=00h05m35s) - Talks about how capsaicin (h... omega-3 depression insulin fatty liver vitamin a isothiocyanates antioxidant protein dairy blood sugar metabolic syndrome myrosinase
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