Dr. Rhonda Patrick reviews a post hoc analysis of a three-year omega-3 trial that found small changes in selected epigenetic aging clocks in older adults. ... vitamin d exercise epigenetics aging omega-3 inflammation
Watch nowDr. Rhonda Patrick discusses joint aging prevention, avoiding heavy metals in protein, reducing migraines, nicotinamide for skin, and minimizing jet lag. ... rhonda magnesium obesity aging migraine sulforaphane arthritis
Watch nowDr. Rhonda Patrick discusses microdosing nicotine, GlyNac benefits, intermittent fasting and hair loss, and cold & flu relief. ... nootropics omega-3 fasting pregnancy curcumin sauna time-restricted eating protein supplements urolithin a rhonda Hair Microplastics
Watch nowDr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session. ... rhonda brain cancer microbiome sleep omega-3 fasting circadian rhythm vaccine skin
Watch nowDr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session. ... rhonda vitamin d exercise obesity vitamin c pregnancy muscle sulforaphane sauna time-restricted eating blood sugar weight loss nad+
Watch nowDr. Steve Horvath discusses epigenetic aging clocks and their use in predicting biological aging and healthspan. ... epigenetics aging telomeres genetics
Watch nowDr. Dale Bredesen discusses treatments that may reverse symptoms of mild cognitive decline and Alzheimer’s disease. ... alzheimer's brain diet aging hormones insulin resistance inflammation dementia insulin
Watch nowNutrigenomics examines how genetic variation influences micronutrient absorption and metabolism, and the biological consequences of these interactions. ... epigenetics vitamin d nutrition exercise aging metabolism sleep diabetes telomeres dna damage stem cells stress melatonin vitamin e genetics 23andme heat stress autophagy autism folate sauna antioxidant
Watch nowThis video breaks down, point-by-point what gene polymorphisms you might look at, and how they relate to very specific micronutrients. ... genetics diet micronutrients
Watch nowHaven't seen the podcast yet? Make sure to check it out by clicking here (https://www.youtube.com/watch?v=XrK5_pEUzdI). 00:00:00 (http://youtu.be/XrK5_pEUzdI?t=00h00m00s) - Pre-podcast intro. Briefly contextualizes forthcoming conversation by explaining importance of Dr. Kuypers (http://www.chori.org/Principal_Investigators/Kuypers_Frans_A/kuypers_overview.html)' lab's findings, importance of both the pluripotent cells (which can differentiate widely) and the hematopoietic stem cells (http://en.wikipedia.org/wiki/Hematopoietic_stem_cell). 00:01:55 (http://youtu.be/XrK5_pEUzdI?t=00h01m55s) - Cu...
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