Dr. Rhonda Patrick reviews how L-carnitine, CoQ10, alpha-lipoic acid, and PQQ affect mitochondrial energy metabolism. ... metabolism omega-3 mitochondria rhonda antioxidant oxidative stress nad+ supplements Ubiquinol
Watch nowDr. Rhonda Patrick reviews multivitamins for cognitive aging and sulforaphane for DNA protection and detoxification. ... cancer micronutrients rhonda sulforaphane nrf2 cognition multivitamin
Watch nowDr. Rhonda Patrick details how sulforaphane supports glutathione, NRF2 signaling, and pollutant detoxification. ... rhonda autism pollution sulforaphane glutathione antioxidant nrf2 supplements
Watch nowDr. Rhonda Patrick covers lithium microdosing, reducing homocysteine, aluminum's link to cancer, and beta-alanine and alpha-lipoic acid supplements. ... exercise biomarkers vitamin e genetics eyes caffeine folate sulforaphane sauna antioxidant dairy polyphenol supplements wearable technology rhonda
Watch nowDr. Rhonda Patrick reviews alpha-lipoic acid research on insulin sensitivity, diabetic neuropathy, redox biology, and brain aging. ... supplements brain metabolism insulin resistance skin diabetes mitochondria oxidative stress
Watch nowMitochondria are best known for their energy-producing roles, but they also help regulate cellular metabolism, signaling, and apoptosis... ... aliquot Ubiquinol diet aging metabolism mitochondria apoptosis supplements
Listen nowDr. Rhonda Patrick explores melatonin's antioxidant properties, curcumin supplementation, antinutrients, and SARMs in her latest Q&A. ... rhonda exercise cancer sleep melatonin curcumin sulforaphane berberine moringa
Watch nowDr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session. ... rhonda parkinson's breast cancer omega-3 fasting vaccine vitamin k bone sauna covid-19 moringa menopause
Watch nowZinc is an essential nutrient that participates in many biological processes and plays critical roles in immune function, protein synthesis, wound healing, D... ... aliquot brain alzheimer's immune system micronutrients zinc
Listen nowNew podcast! I speak with Dr. Gordon Lithgow, professor of gerontology at the Buck Institute for Research on Aging. Gordon uses the tiny nematode worm, C. elegans, to interrogate questions involving the aging process and lifespan extension. In this podcast, Gordon and I discuss... • The role that protein aggregation plays in the aging process and neurodegenerative diseases, how heat stress activates genetic pathways, including heat shock proteins, in worms and humans that lower protein aggregation and extend lifespan in worms. • How too much iron can lead to protein aggregation and how vitami...
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