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      <h3 class="bold">
        [Podcast] Q&amp;A #80: Does Nattokinase Protect Your Heart?—What the Evidence Shows
      </h3>
</a>    <p>
      Dr. Rhonda Patrick reviews the evidence for nattokinase, how oat beta-glucans may aid with PFAS excretion, and HRT for APOE4 carriers.
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          <span class="search-tag">pollution</span>
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        [Podcast] How Micronutrients &amp; Exercise Ameliorate Aging | Dr. Rhonda Patrick
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</a>    <p>
      In my keynote at LongevityFest 2023, I share powerful habits to delay aging and improve healthspan, presented at the American Academy of Anti-Aging Medicine.
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          <span class="search-tag">aging</span>
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        [Podcast] Aliquot #100: Optimizing for a Healthy Pregnancy &amp; Early Childhood
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      From preconception to toddlerhood and early childhood, there&#39;s a lot to consider when deciding to have a baby. Dr. Rhonda Patrick spent many months researchi...
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        [Podcast] Aliquot #97: Thermal Stress, Part II: Unveiling the Power of Cold Exposure on Health and Performance
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      Hormesis is a compensatory defense response to a stressor that conditions the body against future stressors. Cold exposure, a powerful hormetic stressor, act...
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        [Podcast] Could omega-3 prevent dementia? | Axel Montagne, Ph.D.
      </h3>
</a>    <p>
      In this clip, Dr. Axel Montagne discusses how the brain transport of omega-3 DHA may be important for the prevention and possibly as a therapy for dementia.
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          <span class="search-tag">brain</span>
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        [Podcast] Axel Montagne, Ph.D. on Blood-Brain Barrier Dysfunction in Alzheimer’s Disease and Dementia
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      Dr. Axel Montagne discusses blood-brain barrier dysfunction in dementia and early-stage age-related cognitive decline.
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        [Podcast] Intestinal Permeability: the Bacterial link to Aging, Brain Barrier Dysfunction &amp; Metabolic Disorder
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      Dr. Patrick&#39;s keynote: compromised intestinal barrier affects human health—cardiometabolic function, neurological health, behavior, and more.
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        [Podcast] Q&amp;A #20: Rhonda’s 2021 Supplement Routine—Omega-3 Dosing, Brands, &amp; Safety
      </h3>
</a>    <p>
      Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&amp;amp;A session.
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        [Podcast] Q&amp;A #8: Curcumin Bioavailability and Exercise—Plus Coffee and Brain Health
      </h3>
</a>    <p>
      Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&amp;amp;A session.
...
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        [Story] [TIMELINE] Joe Rogan Experience #502 with Dr. Rhonda Patrick
      </h3>
</a>    <p>
      ...ols in fruit.
00:07:50 (http://youtu.be/DgSLkakMDfE?t=00h07m50s) - Joe brings up that Rhonda suggested mycotoxin might be hormetic previously, Rhonda <span class="text-highlight">cla</span>rifies this was entirely and highly speculative. Includes jazz hands.
00:08:45 (http://youtu.be/DgSLkakMDfE?t=00h08m45s) - Joe mentions that his bes...
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