Dr. Rhonda Patrick discusses protein needs, choline in pregnancy, urolithin A, melatonin's benefits and risks, and creatine's effects on liver health. ... rhonda pregnancy omega-3 melatonin fatty liver urolithin a creatine choline menopause
Watch nowIn this Aliquot, I discuss how these drugs work, their pros and cons, the latest research, and lifestyle strategies to... ... weight loss aliquot drug GLP-1
Listen nowTestosterone is a steroid hormone produced primarily in the testes in males and in smaller amounts in the ovaries in females. It's crucial... ... aliquot exercise hormones sex testosterone muscle bone
Listen nowMicroplastics are ubiquitous in everyday life. This episode details how they impact our health and ways that we can limit our exposure. ... pollution Microplastics brain pregnancy bisphenol a environment neurodegeneration reproductive health PFAS
Watch nowTime-restricted eating involves consuming meals within a specific daily time window. However, choosing the optimal time frame for that window is influenced b... ... aliquot diet metabolism fasting circadian rhythm time-restricted eating
Listen nowDr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session. ... rhonda gut microbiome estrogen caffeine allergies dental berberine supplements red light therapy menopause
Watch nowStatins can reduce the risk of heart disease by 30 to 40 percent due to their ability to increase LDL receptor activity and reduce blood cholesterol levels. ... ... aliquot diet heart disease cholesterol drug cardiovascular
Listen nowDr. Rhonda Patrick and MedCram founders Dr. Roger Seheult and physician assistant Kyle Allred discuss COVID-19 vaccines. ... covid-19 heart disease inflammation immune system vaccine
Watch nowDr. Rhonda Patrick on Kevin Rose Show: metformin, magnesium L-threonate, fish oil, brain health, sulforaphane, goitrogenic activity, sauna, and more. ... rhonda nutrition cancer diet aging performance omega-3 fasting magnesium drug sulforaphane sauna nrf2
Listen nowDr. Eric M. Verdin discusses the roles of the ketogenic diet, beta-hydroxybutyrate, HDAC inhibitors, NAD+, and more in the context of aging. ... aging nutrition ketosis fasting mitochondria video ketogenic diet
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