Dr. Rhonda Patrick explains how to match glutathione, vitamins, omega-3, creatine, and magnesium to individual needs. ... vitamin d omega-3 magnesium supplements creatine multivitamin
Watch nowIn this clip, Dr. Krauss talks about LDL numbers that are considered high risk. ... heart disease diet diabetes cholesterol triglycerides blood pressure
Watch nowDr. Michael Snyder's research suggests exercise triggers profound molecular changes, particularly in immune molecules. ... exercise aging inflammation immune system
Watch nowIn this clip, Dr. Steve Horvath explains the differences between chronological age and biological age. ... epigenetics aging genetics
Watch nowSARS-CoV-2, the virus responsible for COVID-19 illness, is a respiratory pathogen that elicits notable properties of multisystem involvement and copious, often longstanding, complications. A recent study describes the effects of SARS-CoV-2 infection on the nervous system. Hints that COVID-19 was affecting the nervous system came early in the pandemic, when some infected patients reported smell and taste dysfunction (https://www.thelancet.com/journals/laninf/article/PIIS1473-3099(20)30293-0/fulltext), visual disturbances (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7357415/), or memory impair... covid-19
Read moreDr. Jed Fahey describes a study that demonstrated sulforaphane's chemoprotective qualities against benzene exposure. ... sulforaphane cancer pollution nrf2
Watch nowDr. Elissa Epel identifies several biohacks that show promise as strategies to reduce stress and lengthen telomeres. ... telomeres exercise fasting stress meditation
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Watch nowIn this clip, Dr. Satchin Panda describes the effects of inappropriate light signals and discusses strategies to mitigate their effects. ... circadian rhythm sleep mental health melatonin blue light
Watch nowDr. Ruth Patterson discusses how simply changing when one eats can have a profound effect on the risk of breast cancer recurrence. ... breast cancer diabetes fasting dairy
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