How exposure to light in the evening affects mood and the circadian clock | Satchin Panda
Posted on
July 12th 2019
(over 1 year)
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Circadian rhythm News
- Time-restricted eating prevented obesity and metabolic syndrome in mice with mutations in genes regulating the circadian clocks.
- Caffeine that was given to people 3 hours before normal bedtime caused a 40-minute shift in the body's internal clock.
- After exposure to daytime bright light (6.5 hours), evening use of a tablet for two hours did not affect sleep in healthy young students.
- Acid Suspends the Circadian Clock in Hypoxia through Inhibition of mTOR. - PubMed - NCBI
- Pharmacological activation of circadian rhythm reduced the growth of glioblastoma in mice as effective as standard chemo but w/o side effects.