Dr. Rhonda Patrick reviews vitamin D, omega-3s, multivitamins, magnesium, and choline for common nutrient gaps. ... supplements vitamin d omega-3 magnesium choline multivitamin
Watch nowDr. Rhonda Patrick discusses GLP-1 agonists, alpha-lipoic acid, ubiquinone vs. ubiquinol, calcium needs, and liquid biopsy cancer screening. ... rhonda cancer epigenetics diabetes mitochondria calcium dental weight loss Microplastics GLP-1 Ubiquinol pollution PFAS
Watch nowDr. Rhonda Patrick explains how the omega-3 index relates to longevity and how testing can guide diet or supplementation. ... omega-3 aging mortality supplements diet cardiovascular
Watch nowFrom preconception to toddlerhood and early childhood, there's a lot to consider when deciding to have a baby. Dr. Rhonda Patrick spent many months researchi... ... aliquot exercise diet pregnancy development supplements reproductive health
Listen nowDr. Rhonda Patrick describes strategies you can apply immediately to enhance your health and prevent chronic disease. ... rhonda nutrition exercise brain cancer aging metabolism omega-3 micronutrients cardiovascular
Watch nowApolipoprotein B, or ApoB for short, is a protein involved in lipid metabolism and is a robust predictor of cardiovascular disease risk. Healthy lifestyle be... ... aliquot exercise diet cholesterol omega-3 genetics cardiovascular
Listen nowDr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session. ... rhonda nutrition parkinson's microbiome omega-3 sulforaphane sauna weight loss intestinal permeability cocoa
Watch nowThis is a special mashup episode, featuring a collection of clips on a range of topics related to supplements — including Rhonda's evolving supplement routin... ... aliquot rhonda supplements
Listen nowDr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session. ... rhonda alzheimer's gut sleep omega-3 inflammation vaccine vitamin k autism sauna covid-19 nad+ supplements
Watch nowDr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session. ... rhonda
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