A large share of cancer risk is shaped not by genetics alone, but by everyday patterns of behavior that influence... ... aliquot magnesium dna damage vitamin d cancer exercise diet
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Watch nowDrs. Rhonda Patrick and Darren Candow explain how creatine supports strength, training capacity, recovery, and muscle adaptation. ... supplements exercise performance muscle strength creatine
Watch nowDr. Kerry Courneya and Dr. Rhonda Patrick discuss smoking, weight, alcohol, and exercise as modifiable influences on cancer risk. ... cancer exercise obesity mortality tobacco alcohol
Watch nowDr. Kerry Courneya and Dr. Rhonda Patrick discuss the remarkable science behind exercise oncology. ... cancer exercise
Watch nowIn this clip, Dr. Dominic D'Agostino discusses how ketones affect exercise performance. ... ketogenic diet exercise diet metabolism triglycerides
Watch nowIn this clip, Dr. Bill Harris discusses the impact omega-3 levels have on the risk of death from cardiovascular disease, cancer, and other diseases. ... omega-3 aging
Watch nowIn this clip, Dr. Bill Harris discusses the development of the Omega-3 Index and the importance of measuring biomarkers in assessing omega-3 status. ... omega-3 heart disease biomarkers
Watch nowDr. Bill Harris discusses the roles that omega-3 fatty acids play in cardiovascular and neurocognitive health. ... omega-3 brain aging heart disease biomarkers inflammation immune system pregnancy mortality polyunsaturated fat
Watch nowProtein is essential for maintaining muscle mass as we age. Modulating protein intake via dietary intake or fasting can have variable effects on aging and mu... ... aliquot exercise aging metabolism fasting muscle protein
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