Doing THIS Could Cut Your Cancer Risk Significantly
Get the full length version of this episode as a podcast.
This episode will make a great companion for a long drive.
The BDNF Protocol Guide
An essential checklist for cognitive longevity — filled with specific exercise, heat stress, and omega-3 protocols for boosting BDNF. Enter your email, and we'll deliver it straight to your inbox.
In this video, Dr. Rhonda Patrick and Dr. Kerry Courneya discuss:
• How roughly 40% of cancer cases could be prevented • The top 3 things you can do to reduce cancer risk • How exercise reduces cancer risk — even for smokers and obese individuals • 150 vs. 300 minutes per week of exercise — is more better for reducing cancer risk? • What if you only exercise on the weekend?
Member only extras:
Learn more about the advantages of a premium membership by clicking below.
Attend Monthly Q&As with Rhonda
Support our work
The FoundMyFitness Q&A happens monthly for premium members. Attend live or listen in our exclusive member-only podcast The Aliquot.
Cancer News
- Creatine strengthened cancer-fighting immune cell activity and reduced tumor growth in a mouse melanoma model.
- Testosterone signaling slowed brain tumor growth in male mice and was linked to longer survival in older men.
- A turmeric- and ginger-based orthopedic implant coating may improve bone recovery after cancer surgery.
- Living in areas with high environmental pesticide exposure may increase cancer risk.
- A home-based exercise program reduced chemotherapy-related brain fog.
