Dr. Rhonda Patrick discusses sunscreen safety, HIIT & brain health, diet, omega-3s, urolithin A, sulforaphane, homocysteine, peptides, and CoQ10. ... fiber cocoa Hair Ubiquinol sulforaphane homocysteine skin stevia alzheimer's exercise nutrition rhonda
Watch nowVisceral fat is a highly metabolically active form of fat that accumulates deep within the... ... stress satiety time-restricted eating visceral fat brain ultra-processed foods diet aliquot
Watch nowBeta-glucan versus psyllium for lowering LDL, PFAS reduction, creatine and caffeine, urolithin A, exogenous ketones, IVF, Botox, and sauna. ... rhonda pollution fiber sauna caffeine supplements urolithin a creatine reproductive health Exogenous ketones cholesterol Ubiquinol PFAS
Watch nowIn Aliquot #107, we heard from ten experts who shared how they put their knowledge into practice—applying insights from their own research and... ... aliquot exercise diet aging
Listen nowDr. Rhonda Patrick discusses Akkermansia muciniphila, vitamin B1's effect on blood sugar, emulsifiers in food, and electrolyte supplements. ... rhonda exercise diet microbiome micronutrients sauna blood sugar supplements
Watch nowDr. Patrick's keynote: compromised intestinal barrier affects human health—cardiometabolic function, neurological health, behavior, and more. ... intestinal permeability alzheimer's gut heart disease inflammation depression blood-brain barrier lipopolysaccharide
Watch nowDr. Eran Elinav discusses the complex interactions between humans and their resident gut microbiomes. ... microbiome obesity metabolism heart disease diabetes intestinal permeability autoimmunity
Watch nowDr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session. ... rhonda vitamin d exercise cholesterol omega-3 micronutrients vaccine muscle protein covid-19
Watch nowDr. Rhonda Patrick on Kevin Rose Show: metformin, magnesium L-threonate, fish oil, brain health, sulforaphane, goitrogenic activity, sauna, and more. ... rhonda nutrition cancer diet aging performance omega-3 fasting magnesium drug sulforaphane sauna nrf2
Listen nowDr. Rhonda Patrick makes her first appearance on the Joe Rogan Experience. ... microbiome vitamin d nutrition cancer aging vitamin c omega-3 stem cells
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