In this clip, Dr. Mark Mattson shares his opinions regarding the possible life-extension properties of intermittent fasting. ... fasting exercise cancer time-restricted eating cardiovascular
Watch nowIn this clip, Dr. Satchin Panda talks about how time-restricted eating affects leaky gut and systematic inflammation. ... time-restricted eating gut hormones inflammation
Watch nowA person's epigenetic age correlates with their risk for developing major diseases of aging like cancer, Alzheimer's disease, and Parkinson's. ... epigenetics brain alzheimer's parkinson's cancer aging genetics
Watch nowIn this clip, Dr. Peter Attia explains his position on the relationship between insulin resistance and Alzheimer’s disease risk. ... alzheimer's diabetes insulin resistance insulin
Watch nowIn this clip, Dr. Peter Attia explains the importance of the amino acid leucine and its role in the mTOR pathway. ... nutrition diet performance tissue repair muscle
Watch nowIn this clip, Dr. Roland Griffiths describes the current state of research on long-term meditation and the role psilocybin plays in that research. ... meditation psychedelic
Watch nowDr. Charles Raison explains thermoregulatory dysfunction and how periodic high-heat exposure may help treat depression and schizophrenia. ... depression mental health heat stress
Watch nowDr. Rhonda Patrick provides advice on how to break a fast. ... fasting protein
Watch nowDr. Guido Kroemer discusses changes that occur within cells that signal the need to induce autophagy. ... autophagy fasting
Watch nowDr. Patrick explains how magnesium deficiency may impair mitochondrial oxidative capacity and how adequate intake could support exercise performance. ... magnesium nutrition exercise performance dna damage micronutrients mitochondria rhonda
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