Dr. Rhonda Patrick discusses sunscreen safety, HIIT & brain health, diet, omega-3s, urolithin A, sulforaphane, homocysteine, peptides, and CoQ10. ... fiber cocoa Hair Ubiquinol sulforaphane homocysteine skin stevia alzheimer's exercise nutrition rhonda
Watch nowDr. Rhonda Patrick explains muscle reserve, insulin sensitivity, frailty risks, and how strength remains trainable with age. ... muscle exercise aging metabolism protein strength bone
Watch nowTestosterone is a steroid hormone produced primarily in the testes in males and in smaller amounts in the ovaries in females. It's crucial... ... aliquot exercise hormones sex testosterone muscle bone
Listen nowAs research progresses, my dietary and supplement habits adapt. At times, it's the ineffable quality of consciousness, submerged in a mental calculus of cost... ... aliquot vitamin d diet omega-3 vitamin k calcium supplements
Listen nowIn this clip, Dr. McGlory discusses the pros and cons of combining aerobic conditioning and resistance training. ... exercise muscle aerobic
Watch nowIn this clip, Dr. George Church discusses these findings and what they could mean for the future of public health. ... genetic engineering technology virus crispr genome
Watch nowDr. George Church explains how multiplex genome editing and genome writing could transform human health and enable other breakthroughs. ... genetic engineering technology virus genetics crispr genome
Watch nowDr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session. ... rhonda exercise brain alzheimer's cancer telomeres probiotics fasting pregnancy coffee anxiety dementia sulforaphane sauna covid-19 supplements ketogenic diet menopause
Watch nowComprehensive overview: Breast milk's nutritional and non-nutritional components, and health benefits for mother and infant through breastfeeding ... development brain microbiome omega-3 alcohol behavior caffeine allergies tobacco
Watch nowDr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session. ... rhonda
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